Natural Awakenings Dallas-Fort Worth August 2025

Read the Natural Awakenings Dallas-Fort Worth August 2025 Issue. Read More »

More Than a Smile: Lynn Dental Care Heals from the Inside Out

At Lynn Dental Care in Dallas, dentistry goes beyond cleanings and cavity treatments—it’s a pathway to whole-body wellness. Led by Dr. Brock Lynn, the practice offers a holistic approach that combines advanced dental care with a commitment to helping patients live healthier, more harmonious lives. Read More »

Nourishing Harmony: How Food Supports Mind-Body-Soul Wellness

Whole-body wellness begins with food—but not in the way most people think. More than fuel, food is the raw material for every cell in the body. Read More »

Smart Watering for a Thirsty Summer: How North Texans Can Conserve Without Compromise

Summers in North Texas are no stranger to heat—and that means lawns across the region are working overtime to stay green. But this year, water providers from across Read More »

Strong, Centered and Well - DFW Holistic Gyms That Train Muscles, Minds and More

These Dallas/Fort Worth-area gyms offer more than just treadmills and weights. They blend physical training with wellness-focused services like recovery therapies Read More »

The Harmonious Home Décor: Strategies That Promote Well-Being

The spaces we call home hold untapped potential to become powerful allies in our pursuit of wellness and tranquility. Creating a truly restorative environment Read More »

Make Waves to Fight Cancer at Lake Ray Hubbard

Swim Across America – Dallas will host its 15th annual Open Water Swim on September 27 at Lake Ray Hubbard, in Rockwall. The charity swim benefits the Swim Across America Innovative Clinical Trials Center at Baylor Charles A. Sammons Cancer Center. Read More »

Saddle Up for the North Texas Fair & Rodeo

The 97th annual North Texas Fair & Rodeo will take place August 15 through 24 at the North Texas Fairgrounds, in Denton. Read More »

Colorado Day Hikes with Sierra Club Dallas

The Sierra Club Dallas Group will host its annual Colorado Mountain Day Hikes from August 9 to 16, offering North Texans an unforgettable week of guided hiking through the breathtaking Read More »

Fitness, Fun and Wellness at The Statler

The 1st Annual Health & Wellness Expo will take place August 8 through 10 at Scout inside The Statler Hotel, in downtown Dallas—kicking off National Wellness Month Read More »

Dinosaurs Live! Returns to Heard Museum

The 18th annual Dinosaurs Live! Life-Size Animatronic Dinosaurs exhibit runs August 31 through February 17, 2025, at the Heard Natural Science Museum & Wildlife Sanctuary, in McKinney. Read More »

Texas Farmers Gather to Grow Resilient Local Food Systems

The annual Southern Family Farmers & Food Systems Conference will take place August 4 and 5 at the Embassy Suites Hotel & Conference Center, in San Marcos. Read More »

Created for Harmony

As I reflect on this month’s theme of Harmonious Living, I’m reminded that this is more than just a seasonal topic—it’s a deep, divine calling. Read More »

The Authentic Lifestyle: Learning To Realign With Our True Selves

Shifting from external success to inner alignment, daily rituals, Indigenous wisdom, and mindfulness offer a path to greater joy, purpose, and authentic living. Read More »

Lorraine Maita on A Natural Path Back to Health

Triple-boarded Dr. Lorraine Maita shares insights on hormones, detox, and sustainable lifestyle shifts that restore vitality and extend healthspan. Read More »

Small but Mighty: Growing and Enjoying Microgreens and Sprouts

Packed with nutrients, microgreens and sprouts are easy to grow and serve as potent, fresh additions to meals, offering flavor, texture, and wellness benefits. Read More »

Microgreen Smoothie

Frozen berries, banana and broccoli microgreens blend into a refreshing, antioxidant-rich smoothie that’s creamy, energizing and delightfully green. Read More »

Lemon Hummus Veggie Bowl With Sunflower Sprouts and Basil

Bright lemon hummus meets juicy tomatoes, basil and crisp sunflower sprouts for a vibrant bowl bursting with freshness, ideal with grains or warm pita. Read More »

Spicy-Sweet Tofu and Bean Sprouts

Crispy tofu cubes glazed in smoky maple-chipotle sauce are topped with sizzling sesame-kissed sprouts for a bold, plant-powered flavor explosion. Read More »

Seize the Day!

In a tech-driven world, this reflection urges embracing presence, unplugging from screens, and reclaiming human connection as a daily spiritual practice. Read More »

Mindful Workouts: Introducing Mental Wellness Modalities at the Gym

Fitness routines now integrate mental wellness with breathwork, recovery rituals, and nervous system regulation for lasting strength and resilience. Read More »

Good Vibrations: Harnessing the Power of Sound To Promote Healing and Relaxation

Modern science affirms ancient wisdom: sound therapy—tuning forks, singing bowls, drumming—can relieve stress, pain, and trauma through vibrational healing. Read More »

Listening to Kids Without Judgment: Nurturing Habits of a Harmonious Family

Empathetic listening and calm presence nurture emotional resilience in children, promoting harmony and trust in today's digitally complex family dynamics. Read More »

Understanding Cat Supplements: Tips for Safe and Fruitful Nutritional Support

As feline wellness gains traction, experts highlight the role of targeted, vet-approved supplements in supporting cats' immunity, emotional health, and longevity. Read More »

Predicting Dementia

USC scientists use AI and MRI to track brain aging, offering a non-invasive way to detect early cognitive decline and potentially forecast dementia progression. Read More »

Sucralose May Increase Appetite

A calorie-free sweetener found in many processed foods may increase hunger by disrupting the body’s natural appetite-suppression signals, researchers report. Read More »

Delaying Menopause for Longevity

Researchers explore cryogenic ovary tissue, stem cell therapies and senolytic drugs to extend reproductive longevity and delay menopause-related health risks. Read More »

Healthy-Aging Properties of Caffeinated Coffee

One to three daily cups of unsweetened caffeinated coffee may lower mortality risk, while added sugar or fat can reduce those benefits, a Tufts study finds. Read More »

New Defense Against Superbugs

Encapsulated fecal microbiota transplants show promise in eliminating superbugs by restoring healthy gut bacteria, potentially reducing reliance on antibiotics. Read More »

Goldfish Invaders

Released goldfish grow rapidly, stir up sediment and spread disease, causing major ecological harm in lakes and ponds across the U.S. Read More »

Reusing Forever Chemicals

Scientists have developed a process to break down harmful PFAS chemicals and reuse fluorine components in safer products like pharmaceuticals. Read More »

Sustainable Building Materials

BioSIPs, made from agricultural waste and mushroom insulation, outperform standard materials in energy efficiency and offer a toxin-free alternative to construction. Read More »

Wellness Cars of the Future

Self-driving vehicles are being designed with biometric sensors, aromatherapy, massage seating and AI-guided routes to support passenger health and relaxation. Read More »

Baking Soda: The All-Purpose Dynamo

Eco-friendly and budget-wise, baking soda shines as a non-toxic staple for cleaning, personal care, and home remedies with wide-ranging applications. Read More »