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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Vital Steps: The Path to Vascular Fitness

Jan 31, 2020 ● By Rachael Oppy

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible.

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Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Jan 31, 2020

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start.

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Disrupting Disposables: The Drive to Banish Single-Use Plastics

Jan 31, 2020

Universities, sports arenas, restaurants and other businesses are taking up the call to “disrupt disposables” as part of a global effort to dramatically cut down on single-use plastics.

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Linda Carroll on Skills That Make Love Last

Jan 31, 2020

Author and psychotherapist Linda Carroll explores how to navigate the often-stormy yet utterly predictable seasons of long-term relationships.

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Healing Joints From Within: The Promise of Regenerative Medicine

Jan 31, 2020

Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.

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Pain Relief for Pets: Prolotherapy Gives Joints New Life

Jan 31, 2020

Any animal with a joint can receive prolotherapy, a regenerative injection therapy, which relieves pain by strengthening ligaments and tendons supporting the joint.

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A Feast for All Seasons: Embracing the Rainbow Year Round

Jan 31, 2020

Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.

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Choosing Love: How to Cope With Fearful Times

Jan 31, 2020

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.

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Living Long and Well: Age-Defying Habits and the Fountain of Youth

Dec 30, 2019

Researchers have long pursued the keys to a long and healthy life, concluding that longevity is determined by a combination of genes, environment, lifestyle choices and luck.

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Green Therapy: Ecopsychology and the Nature Cure

Dec 30, 2019

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health.

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Bill Moyers on Covering Climate Now

Dec 30, 2019

Bill Moyers, an icon of broadcast journalism, is calling upon reporters and news outlets to join the Covering Climate Now project to push a cohesive message of science and truth.

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Natural Healing For Hands: Getting a Grip on Pain

Dec 30, 2019

Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort.

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DARTable Staycation

Start your Spring 2020 right with a dartable staycation.


EarthX is holding it's 2020 Sustainability Conference April 23rd-26th.


Healthy Living Healthy Planet Radio

Katharine Hayhoe joins HLHP Radio to speak about the climate crisis, energy production, clean energy sources and faith & science. Listen to the Podcast Replay TODAY. Sponsored by EarthX.


Dallas Designer Smiles: Biometric Dentistry

Translated literally Biomimetic Dentistry means "to mimic nature" says Dr. Jeff Davies of Dallas Designer Smiles.