Skip to main content

Natural Awakenings Dallas -Fort Worth Metroplex Edition

 972.992.8815

Feature

Gut Check: Feeding the Immune System

Dec 30, 2019

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.

Read More »
When Workouts Don’t Work: Why Less Is Sometimes More

Dec 30, 2019

Exercise is a proven component in losing weight and preventing cardiovascular disease and diabetes, but working out can serve as a physical stressor. Here's how to find an optimal balance.

Read More »
Tidying Up The Bucket List: Deciding What We Really Want

Dec 30, 2019

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense.

Read More »
Raising Environmentalists: Teachers Prep Kids for the Future

Dec 30, 2019

Educators are using hands-on lessons to get K-12 students not only interested in the world’s environmental priorities, but also actively participating in solutions.

Read More »
When Older Pets Get Quirky: Dealing With Cognitive Dysfunction Syndrome

Dec 30, 2019

Cognitive dysfunction syndrome (CDS) can affect dogs or cats. Here are signs to look for, ways to care for the pet and tips for possibly preventing cognitive decline.

Read More »
The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

Read More »
Waste-Free Feasting: How to Reduce Holiday Food Waste

Nov 27, 2019

Eco-friendly holiday waste reduction strategies to apply when planning the family meal gatherings.

Read More »
Surgeon Mary Neal on Lessons From Heaven

Nov 27, 2019

Orthopedic surgeon Mary Neal writes about her near-death experiences and the purpose of life in her books To Heaven and Back and 7 Lessons from Heaven.

Read More »
Beyond Calcium: Full-Spectrum Bone Health

Nov 27, 2019

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.

Read More »
The Merry Vegan: People-Pleasing Holiday Sweets

Nov 27, 2019

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.

Read More »
Inhaling the Joy of Life: Conscious Breathwork

Nov 27, 2019

Mindfully guiding our breath back to its original rhythm helps lower stress and improve vagal tone, easing such conditions as depression, insomnia and pain syndromes.

Read More »
The Generous Heart: How Giving Transforms Us

Nov 27, 2019

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

Read More »
Upcoming Events Near You
Our Current Issue

 

 



DARTable Staycation

Start your Spring 2020 right with a dartable staycation.


EarthX is holding it's 2020 Sustainability Conference April 23rd-26th.


Healthy Living Healthy Planet Radio

Katharine Hayhoe joins HLHP Radio to speak about the climate crisis, energy production, clean energy sources and faith & science. Listen to the Podcast Replay TODAY. Sponsored by EarthX.


Dallas Designer Smiles: Biometric Dentistry

Translated literally Biomimetic Dentistry means "to mimic nature" says Dr. Jeff Davies of Dallas Designer Smiles.