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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Joys of Minimalism
The Joys of Minimalism: A Rich Life With Less Stuff

Oct 31, 2023 08:30AM ● By Carrie Jackson

Finding that material possessions weigh them down, people are turning to minimalism to simplify their physical, mental and emotional space.

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Traditional World Healing Wisdom
Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 08:30AM ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

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Traveling With Purpose
Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

Aug 31, 2023 08:30AM ● By Kiki Powers

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.

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Making the Most of a Spiritual Vacation
Making the Most of a Spiritual Vacation

Aug 31, 2023 08:30AM ● By Linda Sechrist

Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.

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LIFELONG LEARNING
Lifelong Learning: Benefits of Being the Forever Student

Jul 31, 2023 08:30AM ● By Linda Sechrist

It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lifelong learning”.

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Close Relationships May Influence Physical Well-Being
Close Relationships May Influence Physical Well-Being

Jun 30, 2023 08:30AM

A new study published in Social Psychological and Personality Science has found that a person’s close relationships may either benefit or undermine physical health.

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Regenerative Farming
The Microbiome Connection: How Soil and Human Health Are Related

Jun 30, 2023 08:30AM ● By Kelcie Ottoes

The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally important to maintaining all life on our planet.

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Sexual Vitality At Any Age
What Every Man Wants: Sexual Vitality at Every Age

May 31, 2023 08:30AM ● By Carrie Jackson

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.

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SOLVING STRESS
Solving Stress: Holistic Tips From Lifestyle Doctors

Apr 28, 2023 08:30AM ● By Linda Sechrist

Medicine is changing as a new class of doctors endeavors to treat the whole person rather than the symptoms of disease, helping their patients achieve optimal health with lifestyle changes, medicine, herbs, supplements and modalities tailored to the individual.

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A NEW DAWN ON THE FARM FRONT
A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

Mar 31, 2023 08:30AM ● By Sandra Yeyati

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices.

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Plant Based Diet
Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Feb 27, 2023 08:30AM ● By Kiki Powers, MS, CNC

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health.

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Plant-Base Lifestyle
PLANT-BASED RESOURCES

Feb 27, 2023 08:30AM ● By Kiki Powers, MS, CNC

Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle.

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