Nov 30, 2021 08:30AM
Sustainability can begin at home, starting in the kitchen. Here are some zero-waste lifestyle tips we can apply when shopping for and storing our food.
A new technique for measuring the presence of per- and polyfluorinated alkyl substances (PFAS) in indoor air has found them in kindergarten classrooms, offices, laboratories and homes.
Nov 30, 2021 08:30AM ● By Christy Ratliff
Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help.
Nov 30, 2021 08:30AM ● By Ronica O’Hara
Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.
Nov 30, 2021 08:30AM ● By Justine Willis Toms
No matter the purpose of gathering, here are tips on how to start and maintain a small group or circle of individuals supporting one another.
Nov 30, 2021 08:30AM ● By Jessica Bippen
This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.
Nov 30, 2021 08:30AM ● By Marlaina Donato
Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.
Oct 29, 2021 08:30AM
Better recycling solutions are being introduced the remove the burden from the consumer and recyclers while making the process easier.
Oct 29, 2021 08:30AM ● By Linda Sechrist
The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.
Oct 29, 2021 08:30AM ● By La Potosina
A creative, nutritious way to celebrate indigenous tradition during the holidays with a cornmeal cookie recipe that includes ingredients to boost mental health.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.
Chlorpyrifos, a pesticide linked to neurological damage in children, including reduced IQ, loss of working memory and attention deficit disorders, can no longer be used on food.
