Oct 29, 2021 08:30AM
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women.
Oct 29, 2021 08:30AM ● By Linda Sechrist
The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.
Oct 29, 2021 08:30AM ● By Erin Lehn
These 10 tips can help teens to practice more mindful living in their daily lives.
Oct 29, 2021 08:30AM ● By Sandra Yeyati
What to look for when shopping non-toxic, eco-friendly home decor items that are built to last and won’t pollute the environment.
Oct 29, 2021 08:30AM ● By Susan Randall
Layer honey, fig spread and chopped pistachios on a fresh goat cheese log for a healthy, crowd-pleasing appetizer.
Better recycling solutions are being introduced the remove the burden from the consumer and recyclers while making the process easier.
The United Nations predicts that the rapidly growing industry of eating insects (entomophagy) could be worth $6.3 billion by 2030, so bug-based products may soon appear in local stores.
Chlorpyrifos, a pesticide linked to neurological damage in children, including reduced IQ, loss of working memory and attention deficit disorders, can no longer be used on food.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.
The water table in the Middle East is becoming depleted due to persistent drought, high temperatures, poor water management and overuse, and climate change.
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.
A study finds that about 1,300 invasive plants are sold at garden centers, nurseries and other retailers.
