May 31, 2023 08:32AM
Have you ever wondered why time is often referred to as “Father Time”? For some reason, as I was pondering Father’s Day
Apr 28, 2023 08:32AM
We celebrate Mother's Day this month, and while I was working on our May theme of Women's Wellness, my mind kept coming back to the mother of us all
Mar 31, 2023 08:32AM
This is our annual Earth Month issue. We hope you’ll read it and get excited about how you can make a positive impact on the planet for yourself and for others.
Feb 27, 2023 08:32AM
Plant-based diets, more often referred to as vegan or vegetarian, are becoming increasingly popular, with health and science leading the way back to them.
Jan 31, 2023 08:32AM
So, how do you love your heart? By taking care of it—by nurturing it—keeping it physically fit, emotionally sound and intellectually informed. Notwithstanding the fact that you can't
Dec 30, 2022 08:32AM
Everybody has their own Mount Everest they were put on this Earth to climb. As I contemplate embarking upon a new year, the word freedom springs to mind—what a wonderful,
Nov 30, 2022 08:32AM
Although many of us lament the hyper-commercialization of Christmas, with decorations now showing up before Halloween—full-blown by Thanksgiving—and Black Friday sales
Oct 31, 2022 08:32AM
As we all prepare to celebrate Thanksgiving, I’ve become fixated on gratitude. In fact, I think it should be called Gratitude-Giving Day instead, because that term seems to capture
Sep 30, 2022 08:31AM
As we settle into fall, it feels different this year. We can finally see the pandemic part of the covid crisis in our rear-view mirror, although the virus may be with us always, like the flu.
Aug 31, 2022 08:32AM
Thinking about this month's theme, Inspired Living, I've been hard-pressed to say what really inspires me. While there are plenty of things I enjoy, learn from and am committed to doing
Jul 29, 2022 08:32AM
School is so ubiquitous in our world that we all tend to set our clocks by it. That is, in the fall (or should I say the near-fall, when the school year starts), we tend to reset our life routines
Jun 30, 2022 08:33AM
As North Texas settles into what promises to be one of our hottest summers on record, I’m challenged to imagine frolicking summer fun here.
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