Each December, I’m reminded of how deeply this season stirs the soul. It is a time of warmth, wonder and giving — and for many of us, a time of reflection. As the year draws to a close, we are given a unique opportunity to ask: How can I show up in the world in a way that positively impacts every space I enter? How can my individual interactions make a difference in the lives of those I encounter?

This month’s theme, Uplifting Humanity, invites us into this deeper inquiry. To uplift humanity is to recognize that every small act — done with love, purpose or grace — has the power to shift our collective spirit toward something better. It doesn’t require grand gestures. Sometimes it is simply choosing kindness in a stressful moment, listening more than speaking or showing compassion to someone who doesn’t expect it.

And the beauty of it? These choices do not drain us — they fill us. In fact, uplifting others is one of the surest paths to lasting joy. That joy, unlike fleeting pleasure, is rooted in connection, meaning and the awareness that we are part of something greater.

As always, I look to our instruction manual — the Bible — for clarity. In Philippians 2:4, Scripture reminds us, “Do not merely look out for your own personal interests, but also for the interests of others.” Matthew 22:39 tells us that the second greatest commandment is to love your neighbor as yourself. We are called to a life of service and care — not as an obligation, but as a pathway to joy and healing for all.

Uplifting humanity starts close to home. At work, it may look like helping a colleague shine, giving credit where it is due or easing someone’s load without fanfare. At play, it means fostering inclusive spaces where joy and creativity flow freely — without judgment or competition. Within our families, it may be bringing peace to holiday gatherings, choosing forgiveness first or simply showing up fully present. In our communities, it means giving what we can — whether time, resources or encouragement — to those who need it most.

These acts of care ripple outward. When we lift up another person, we contribute to a culture of health — one that strengthens not only individual well-being, but the fabric of society itself. And that, I believe, is what healthy living is truly about. It is not just what we eat or how we move; it is how we live in relationship— with ourselves, with others and with the Earth.

That is why this issue feels especially meaningful. Our features explore the many ways we can live this calling in practical, grounded ways. You will find stories of people and organizations sowing seeds of joy across our region — through faith, service, innovation, healing work and generosity.

In this issue, you will also discover how joy itself can be an act of resistance and renewal. Choosing joy — especially when the world feels heavy — is a form of courage. It declares, “I will not be overcome by despair. I will contribute light.” Joy uplifts, inspires and binds us together.

So, this holiday season, I invite you to ask yourself not only what brings you joy — but what multiplies it for others. Where can your influence — your hands, your words, your prayers — lighten someone’s load? Where can your presence bring peace, encouragement or hope?

Because living on purpose is choosing joy. It does not require permission — only commitment.

As always, we hope you will find much in this issue to support your journey toward living a healthy life on a healthy planet.

Wishing you a joyful, peaceful and purposeful holiday season.