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Conscious Eating

Last Updated: Apr 30, 2020 06:53PM • Subscribe via RSS • ATOM

Accessible Healthy Eating in the Metroplex During Covid-19 Sheltering

Apr 30, 2020 06:53PM ● By Annalise Combs

Are you in search of meals to take home during sheltering in place? Look no further.

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Soul Nourishment: The Kitchen As Sacred Space

Apr 30, 2020 08:30AM ● By Marlaina Donato

Designating the kitchen as a practical sanctuary is conducive to maintaining a healthy lifestyle. Honor the sacredness of food by making these healthy recipes at home.

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Flower Power: Botanical Libations Pack Healthy Punch

Mar 31, 2020 08:30AM ● By April Thompson

How to take flowers and other budding botanical elements to create flavorful beverages, including drink recipes using Ayurvedic herbs, dandelions, rose petals and more.

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Natural Ways to Build Immunity Against the Coronavirus

Mar 29, 2020 11:04PM

Staying healthy is forefront on the minds of so many today. Fortunately, there is much nature offers to support the immune system via supplements, herbs, essential oils and foods.

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The Roots of Good Health: Thriving on a Plant-Based Diet

Feb 28, 2020 08:30AM

Discover the many benefits of adapting a plant-based diet lifestyle and how to best get started with the right flavorful foods.

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Meatless Makeover: A Plant-Based Spin on Classic Dishes

Feb 28, 2020 08:30AM

How to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington.

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Mavs Coach Jamahl Mosley on Plant-Based Eating

Feb 28, 2020 01:58AM ● By Annalise Combs

Meatless athletes are dispelling the myth that plant-based eating lacks the proteins to fuel strong athletic performance.

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Plant-Based Resources Are All Around Us

Feb 28, 2020 01:45AM ● By Annalise Combs

We don’t have to search very hard these days to find multiple sources of healthy, clean, fresh, meatless food options. Here are a few that are leading the way in North Texas.

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Preventing and Reversing Chronic Disease with Nutrition

Feb 28, 2020 12:51AM ● By Annalise Combs

The inaugural Food as Medicine Summit & Expo, presented by Dallas-based TS Wellness founder and President Patricia Thomson, Ph.D., on April 24 and 25 at the Richardson Civic Center

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Preventing and Reversing Chronic Disease with Nutrition

Feb 28, 2020 12:09AM ● By Annalise Combs

Come to the inaugural Food as Medicine Summit & Expo, presented by Dallas-based TS Wellness founder and President Patricia Thomson, Ph.D., on April 24 and 25 at the Richardson Civic Center.

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A Feast for All Seasons: Embracing the Rainbow Year Round

Jan 31, 2020 08:30AM

Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.

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Gut Check: Feeding the Immune System

Dec 30, 2019 08:30AM

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.

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