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Conscious Eating

Last Updated: Mar 29, 2019 10:54AM • Subscribe via RSS • ATOM

Muddled Message: GMO Labeling Diluted

Mar 29, 2019

New federal rules gut Congressional GMO labeling legislation by exempting foods made with GMO ingredients, allowing 78 percent of products containing GMOs to avoid full disclosure.

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Over Dose: Citrus Crops to Receive Human Antibiotics

Mar 29, 2019

Two antibiotics commonly used on humans have been given the go-ahead by federal agencies for massive spraying on citrus crops to defeat a bacterial disease called citrus greening.

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Vegetables and Orange Juice Protect Memory: Certain Fruits and Veggies Reduce Memory Loss

Feb 28, 2019

A Harvard study of 27,842 older male health professionals found those that ate the most vegetables and drank the most orange juice suffered less memory loss over a span of two decades.

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Delicious Discards: Making Meals From Mainly Scraps

Feb 28, 2019 ● By April Thompson

Instead of discarding skins, cores and rinds, creative chefs are using their distinctive flavors and nutrients to make intriguing entrees and desserts.

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Nutrition Upgrades: Five Strategies for Better Health

Feb 28, 2019 ● By Melinda Hemmelgarn

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.

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Nuts Improve Blood Vessel Health: Benefits of Eating Almonds and Walnuts

Jan 31, 2019

Munching on about two handfuls of either walnuts or almonds increased blood vessel dilation in overweight volunteers and lowered markers of arterial plaque.

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Recipes A Heart Will Love: Tasty Ways to Boost Heart Health

Jan 31, 2019 ● By Avery Mack

Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.

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Fifth Annual Healthy Living Guide

Dec 31, 2018

For four years now, we have published our annual Healthy Living Healthy Planet Resource Guide to overwhelming reception and success.

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Stocks & Bondy Opens at Farmers’ Market

Dec 31, 2018

Stock, or bone broth, helps heal and seal the gut and promotes healthy digestion.

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Beet Juice Boosts Stamina: Supplements Increase Endurance

Dec 27, 2018

Heart failure patients that took beetroot juice supplements exercised longer and harder.

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Low-Nutrition Foods Linked to Cancers: Reduced Nutritional Value Increases Risks

Dec 27, 2018

Europeans eating foods with lower nutritional quality had a significantly greater incidence of certain types of cancer.

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Artificial Sweeteners Harm Gut Microbes: FDA-Approved Ingredients Found Toxic to Digestive System

Dec 27, 2018

Israeli and Singapore researchers found six popular FDA-approved artificial sweeteners to be toxic to digestive gut microbes.

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