Last Updated: Jan 31, 2020 08:30AM • Subscribe via RSS • ATOM
Jan 31, 2020 08:30AM
Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.
Dec 30, 2019 08:30AM
Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.
Dec 29, 2019 10:05AM ● By Annalise Combs
The Harvest Seed Project Foundation (spftx.org) funds educational, agricultural and community initiatives that support sustainability.
Nov 27, 2019 08:30AM
Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.
Oct 31, 2019 08:30AM
How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.
Sep 30, 2019 08:30AM
Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.
Aug 30, 2019 08:30AM
Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.
Aug 15, 2019 11:21PM
Eating three to four eggs a week increases heart disease mortality by 6 percent and all-cause mortality by 8 percent, a new study found.
Aug 15, 2019 11:20PM
Montmorency tart cherries in juice or capsules lower systolic blood pressure and insulin levels within hours, reducing factors that lead to metabolic syndrome.
At least one-third of early deaths globally could be prevented if people moved to a largely plant-based diet, Harvard scientists have calculated.
Aug 15, 2019 11:11PM ● By April Thompson
There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.
Jun 30, 2019 03:57PM
Publisher Bernice Butler is launching new “digital-centric” website initiative in August and offering 10 Community Sponsor slots at pre-launch prices.
