Skip to main content

Natural Awakenings Dallas -Fort Worth Metroplex Edition

 972.992.8815

Fit Body

Last Updated: Jun 30, 2020 03:42PM • Subscribe via RSS • ATOM

Infiniti Cell Therapy Regenerates the Body

Jun 30, 2020 03:42PM

Doctor of chiropractic Darcy Brunk has devoted his career to equipping and empowering people to live a healthier and happier life.

Read More »
Strength Stability Exercise Pose
Balancing Act: Exercises for Strength and Stability

Jun 30, 2020 08:30AM ● By Marlaina Donato

Protect yourself from falls and injury with core-strengthening balance training, yoga and tai chi exercises and poses designed to increase agility.

Read More »
Don’t Take Our Scenic Trails for Granted

May 29, 2020 06:16PM ● By Annalise Combs

National Trails Day, on June 28, recognizes all the benefits federal, state and local trails provide for recreation and exposure to nature.

Read More »
Home Workouts
Homebody Workouts: Getting Fit Without a Gym

May 29, 2020 08:30AM ● By Marlaina Donato

Get and stay fit with these fun, effective at-home exercise workout plans.

Read More »
Essential Components for improving Immune Function

Apr 30, 2020 07:33PM ● By Annalise Combs

The key to fighting any foreign invasion of virus or bacteria in the body is a healthy and robust immune system.

Read More »
Dancing To Your Own Drummer: The Healing Power of Movement

Apr 30, 2020 08:30AM ● By Marlaina Donato

How the healing power of dance can help with many health issues, from depression, eating disorders and addiction to Alzheimer's, Parkinson's, cancer and more.

Read More »
Natural Awakenings Dallas -Fort Worth Metroplex Edition
Awakening To Spirit: Prayer And Meditation Heal And Free Us

Apr 28, 2020 04:33PM ● By Annalise Combs

By its intimate connection with divine love, Spirit infuses human experience with qualities of amazing grace

Read More »
Moving Through Chronic Pain: How Exercise Can Heal What Hurts

Mar 31, 2020 08:30AM ● By Julie Peterson

How gentle, gradual exercise routines can help to lower symptoms, enable better physical functioning and boost morale in chronic pain patients with virtually no adverse side effects.

Read More »
Vegan Fitness: A Healthy Choice for Body and Planet

Feb 28, 2020 08:30AM

A balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease.

Read More »
Dallas Orthodontist Offers Unique Therapy Focusing on Straightening Teeth Holistically

Jan 31, 2020 08:31AM ● By Annalise Combs

Dr. Darin Ward, DDS, owner of Face ForWard Orthodontics, knows firsthand that prevention is key to good oral health...

Read More »
Why a Healthy Lifestyle (Not a Daily Aspirin) is Key to Preventing Heart Disease

Jan 31, 2020 08:31AM ● By Annalise Combs

After decades of viewing daily low-dose aspirin as the standard recommendation for preventing cardiovascular disease, it seems the time for change has come.

Read More »
Vital Steps: The Path to Vascular Fitness

Jan 31, 2020 08:30AM

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible.

Read More »
Upcoming Events Near You

Current Issue

Read it Now

Our Community Sponsors

Healthy Living Healthy Planet Radio 

Listen to the latest episode by clicking above. 

North Texas Municipal Water District

Essential workers, keeping your water safe and accessible 24/7/365.

Dallas Designer Smiles

Dr. Jeff takes care of your dental needs and goals from start to finish. 
Dallas College

Education That Works 


Dallas Area Rapid Transit (DART) 
Providing safe and reliable transit.