Last Updated: Nov 30, 2016 12:03PM • Subscribe via RSS • ATOM
Nov 30, 2016 12:03PM ● By Linda Sechrist
When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.
Nov 30, 2016 11:34AM
A seven-year study in fracking-heavy Pennsylvania found that people living close to a fracking site were up to four times more likely to suffer asthma attacks.
Nov 30, 2016 11:33AM
An Ontario hospital allows patients’ cats and dogs, once thoroughly scrubbed, to visit them for an hour each week.
Oct 31, 2016 10:45AM ● By April Thompson
In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.
Oct 31, 2016 10:40AM ● By Lisa Marshall
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
Oct 31, 2016 10:13AM
Studies increasingly link noisy surroundings to stress hormones and cognitive difficulties in children.
In a recent study, two-thirds of breast cancer survivors that used an acupressure routine on themselves slashed their chronic tiredness to normal levels.
Oct 31, 2016 10:13AM ● By April Thompson
In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.
Oct 29, 2016 06:17PM ● By Gina Cronin
Shakti Yoga Center is providing a community space in Garland where individuals can revel in the physical, mental and emotional benefits of traditional hatha yoga.
Oct 29, 2016 06:17PM
A Thanksgiving tradition since 1968, the Dallas YMCA Turkey Trot will take place on Thanksgiving Day, November 24, on the Dallas City Hall Plaza.
Oct 29, 2016 06:17PM ● By Deborah Heinsohn
Tips to holistically heal and create better skin!
Oct 29, 2016 06:17PM ● By Lisa Cobb
It’s very important to exercise, eat a healthy diet, get adequate sleep and have fulfilling professional, personal, and spiritual relationships.
