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Healing Ways

Last Updated: Jul 31, 2017 11:12AM • Subscribe via RSS • ATOM

Sufficient Sleep Supports Immunity: Stay Healthy with Adequate Rest

Jul 31, 2017 11:12AM

Fewer hours of sleep was linked to a depressed immune system in a University of Washington study that had ruled out genetic factors as contributors.

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Massage Relieves Chronic Back Pain: Study Finds Effectiveness

Jul 31, 2017 11:12AM

Half of those with chronic back pain that participated in a study reported meaningful relief after 10 sessions of massage therapy, say Indiana University-Purdue University researchers.

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Chinese Fungi Relieve Asthma Suffering: Naturally Improves Lung Health

Jul 31, 2017 11:12AM

Chinese asthma sufferers reported fewer symptoms and improved lungs after taking a fungi-based traditional Chinese medicine for three months.

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Meditating Raises Spirits More than a Vacation: More Effective at Reducing Stress

Jul 31, 2017 11:12AM

Women between ages 30 and 60 that were novice meditators had less depression and stress markers after six days of meditating while at a resort than peers just vacationing there.

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Natural Sounds Soothe the Brain: Soundscapes to Relax the Mind

Jul 31, 2017 11:12AM

British researchers found that listening to natural sounds led to relaxed brain patterns, while artificial sounds activated stress.

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Coal Phase-Out Boosts Health: Benefits of Reduced Air Pollution

Jun 30, 2017 10:24AM

Both premature deaths and hospital admissions caused by air pollution have dropped sharply since Ontario systematically closed down its coal-fired power plants.

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Unique Inflamed Gut Linked to Type 1 Diabetes: Researchers' Findings Raise Hopes for Treatment

Jun 30, 2017 10:24AM

Italian researchers have found gut inflammation in Type 1 diabetics linked to 10 specific genes, raising hopes for treatment.

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Post-Stroke Exercise Improves Brain Function: Physical Activity Helps Survivors

Jun 30, 2017 10:24AM

Cognition improves in patients after a stroke with as little as 12 weeks of aerobic exercise and strength training, University of Pittsburg researchers report.

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Combo Probiotics Ease Hay Fever: Supplements Relieve Seasonal Allergy Symptoms

Jun 30, 2017 10:23AM

A combination of two probiotics reduced spring allergy symptoms in adults in a University of Florida study.

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Enlightening Ideas about Money: Think Independence, Intimacy, Integrity

Jun 30, 2017 10:23AM ● By April Thompson

Our attitudes toward money are loaded with emotional and cultural baggage, so we may fail to understand that all earning is not necessarily good nor all spending bad.

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Natural Ways to Cleanse Body & Mind: Take Toxins Out of Your Life

Jun 30, 2017 10:23AM ● By Meredith Montgomery

Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.

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Kudos ~ Baylor Scott & White Health

Jun 29, 2017 02:52PM

The Baylor Scott & White Wound Care Center-Rowlett, a department of Baylor Scott & White Medical Center-Lake Pointe, has received the Center...

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