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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Family Festival at Centennial Hall

Family Fit Fest 2022 health and wellness exposition (formerly Get Kidz Fit Fest) will take place on April 23 at Centennial Hall Building in Fair Park. This family-friendly event has expanded to help the whole family get nutritionally, physically, mentally, financially and spiritually fit, with more than 90 companies and nonprofits focused on enhancing and improving the quality of everyone’s life. Earth Day activities include exhibits on nature in the urban setting, carbon footprints, Monarch butterfly migration, gardening, conservation and sustainability.

Highlights include live music/DJ, a fun run/walk scavenger hunt, photos and voter registration. There will be live cooking demonstrations and information about vegetarianism, vegan, keto, paleo and grocery shopping.

Physical activities include live fitness classes (yoga, Zumba, boxing, CrossFit, tango); a Kidz Zone; workshops and exhibits for diabetes and chronic conditions; Ask-a-Pharmacist; kids’ haircuts; health screening, vaccinations and mental health workshops and exhibits for caregivers.

There will be financial workshops, police, fire, military and corporate job recruitment; workshops on financial literacy, budgeting, retirement, homebuying, building credit and entrepreneurship, as well as meditation; prayer and lessons from local religious and spiritual leaders.

Admission is free. Location: 1001 Washington St., Dallas. For more information contact FamilyFitFest.org.