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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Redefining Women’s Wellness at Cereset

Apr 30, 2025 08:50AM ● By Bernice Butler

Using a proprietary BrainEcho brain-mirroring process, Cereset is a revolutionary, cutting-edge advanced technology which helps individuals reset their brains naturally without drugs, outside stimulation or traditional talk therapy. Clients simply sit back and relax as the brain listens to its own real-time rhythms through sound, allowing it to self-correct and return to harmony. Sessions allow the brain to relax, rebalance and restore itself from the inside-out.

Plano franchise owner Sonya Howeth explains, “Cereset supports neuroplasticity by helping the brain relax and reset its own rhythms, allowing it to naturally reorganize and strengthen healthier, more balanced neuropathways. Treatments are often recommended by other wellness practitioners, including medical doctors, as a complementary therapy, enhancing the effectiveness of holistic and traditional modalities by helping the brain restore balance and support overall well-being.”

Struggling with stress and imbalance, Howeth traveled to Arizona where she experienced firsthand the profound shift that this non-invasive, brain-based technology could create. The results were so powerful and life-altering that she felt called to share the experience with others. This personal awakening inspired her to open her own Cereset facility in Plano seven years ago, where she now helps others find balance, clarity and joy through the same unique approach.

“I didn't just feel better, I felt like myself again,” Howeth shares. “It turned my life completely around. And once I knew that kind of peace was possible, I had to help others find it, too.” That is the genesis of Howeth’s journey that took a transformative turn the day she discovered Cereset—a groundbreaking therapy that changed not only her life, but the way she saw healing altogether.

She explains, “We officially track progress in five different areas: energy, mood stability, sleep quality, stress management and thinking skills (better focus, problem solving, learning new things). You can actually see the physical change in our clients’ faces before and after treatments. What I love most is seeing our female clients walk out of the facility standing taller, smiling softer and knowing—maybe for the first time in a while—that she’s going to be okay. That never gets old.”

In a world where women are often at the forefront of caring for others—family, careers and communities—it is rare to see them prioritize their own wellness. But Howeth is changing that narrative. As a woman in the wellness business, she is not only empowering others to reclaim their health, but also setting a powerful example of what it means to lead with heart, healing and innovation.

Howeth’s leadership is more than business savvy, it is a testament to the power of women investing in their health and the health of their communities. Through Cereset Plano, she is not only changing lives—she is redefining what women’s wellness looks like in today’s world.

Cereset Plano is located at 1033 E. 15th St., in Plano. For more information, call 214-892-2273 or visit Cereset.com/centers/cereset-plano.