Natural Awakenings Dallas-Fort Worth June 2025

Read the Natural Awakenings Dallas-Fort Worth June 2025 Issue. Read More »

The Ageless High-Performer: A Blueprint for Strength, Longevity and Clarity After 50

Life after 50 doesn’t have to signal decline—it can mark a new era of strength, wisdom and purpose. Aging isn’t about losing capacity, but refining who we are Read More »

The Strength Within: Why Emotional and Spiritual Well-Being Matter for Men by Debra Rossi

For generations, men have been encouraged to focus on physical strength, career success and self-reliance. While those traits have value, they don’t tell the whole story. Read More »

Expanding Our Healthspan - North Texas’ Dr. Ray Nannis Leads the Way

Some people visit the chiropractor for pain relief. Others come seeking balance, clarity or a chance to feel whole again. But when patients step into Optimum Wellness Solutions Read More »

The Power of Thai Massage for Men’s Wellness

Suzanne Miller, LMT, is a certified Master Thai Massage Practitioner and has been practicing since 1997. She has trained in the U.S., Thailand and England Read More »

Sweet Summer Fun at Texas Blueberry Festival

The 35th annual Texas Blueberry Festival, presented by Tipton Ford, will take place from 8 a.m. to 4 p.m., June 14, in historic downtown Nacogdoches. Read More »

Collect-A-Con Brings Family Fun to Father’s Day Weekend

Collect-A-Con, the nation’s largest trading card and pop culture convention, returns to Dallas June 14 and 15 at the Kay Bailey Hutchison Convention Center. Designed as the ultimate Father’s Day weekend experience, this two-day event offers a fun and immersive adventure for fathers, sons and fans of all ages. Read More »

Annual Farmers Market Guide Returns in July Issue

Natural Awakenings Dallas–Fort Worth Metroplex magazine will celebrate the release of its 11th Annual Farmers Market & Healthy Food Guide, featured in the July Issue Read More »

Texas Nature Expo Celebrates Outdoor Learning and Wellness

The Texas Nature Expo will be held June 6 through 8 at The Learning Gardens, in Athens. This three-day outdoor gathering offers a peaceful retreat focused on nature connection, Read More »

Crazy Wellness Day Returns to Mineral Wells

Crazy Wellness Day will take place June 14 at The Crazy Water Hotel, in Mineral Wells—just 73 miles west of Dallas/Fort Worth International Airport. Read More »

Denton Community Market Adds Winter Market Dates

The Denton Community Market will extend its season with a series of indoor winter markets in January and February 2026, providing additional opportunities to support local farmers, Read More »

Southern Family Farmers Conference Returns in August

The Southern Family Farmers & Food Systems Conference, Texas’ largest gathering dedicated to small-scale agriculture, will return August 4 and 5 at the Embassy Suites Hotel & Conference Read More »

Rethinking Erectile Dysfunction: A Holistic Approach to Men’s Health

Erectile dysfunction (ED) is a common concern affecting millions of men, particularly as they reach midlife and beyond. Too often, conventional care relies on prescriptions Read More »

The Conscious Man: Releasing Silent Stress and Embracing a New Model of Masculine Wellness

For generations, many men have been taught to equate masculinity with stoicism, strength with silence, and vulnerability with weakness. But these outdated ideals are taking a toll. Read More »

From Longevity to Purpose: A New Chapter in Men’s Wellness

This June, we turn our focus toward men’s wellness—not as an obligation, but as an invitation. The conversations around longevity and health are shifting, and men are stepping into a new era Read More »

Expanding Our Healthspan: Holistic Strategies for Long-Term Well-Being

Experts urge a shift from disease treatment to lifestyle care using diagnostics, anti-inflammatory diets and complementary therapies to extend vitality and quality of life. Read More »

Carl Greer on A Journey of Self-Exploration and Transformation

Carl Greer blends Jungian psychology and shamanic tools to uncover hidden wisdom, reframe personal narratives and guide inner change through meditation and self-inquiry. Read More »

Crafting Personal Fuel: Why Do-It-Yourself Protein Bars Are Worth the Effort

Homemade protein bars offer customizable nutrition with fewer additives, helping meet fitness, gut health or snacking goals using whole, nutrient-rich ingredients. Read More »

Giddy-Up Bars

Dates, cocoa, hemp seeds and cashews power these plant-based bars, ideal for a natural energy boost with optional espresso for a little extra kick. Read More »

Easy Almond Protein Bars

Almonds, protein powder and Medjool dates form the base of these chocolate-topped bars designed to support recovery and hydration with clean, simple ingredients. Read More »

Cinnamon Apple Date Bars

These chewy, spiced bars feature dates, dried apples and chia seeds with plant-based protein, supporting digestion and energy in a wholesome, prep-ahead snack. Read More »

Pumpkin Energy Bites

No-bake bites made with almond butter, pumpkin, oats and flax deliver fiber, healthy fats and fall flavor in a snack that’s easy to freeze and enjoy on the go. Read More »

Making Joyful Summer Memories

Simple pleasures like garden breakfasts, local festivals and barefoot adventures evoke nostalgia and invite a renewed sense of wonder during summer’s long, golden days. Read More »

Healing the Split From Nature: Accepting Earth’s Guidance

Soil microbes, forest immersion and daily time outdoors can ease anxiety, boost immunity and reconnect modern lives with the rhythms and healing of the natural world. Read More »

Benefits of Creatine Supplementation: Reasons To Add It to Your Regimen

Once for athletes, creatine now attracts biohackers and aging researchers for its brain, muscle and recovery benefits—especially when paired with resistance training. Read More »

Healing the Stress Response: Natural Steps to Restoring Adrenal Health

Chronic stress disrupts adrenal health, but mindful habits, nutrient-rich foods, herbal support and parasympathetic practices can restore energy and balance the nervous system. Read More »

Staying Active With Dad: Three Fathers Share Their Stories

Fathers modeling physical activity through playful, shared movement help build lasting bonds, healthier habits and stronger emotional connections with their children. Read More »

Feathered Friends: The Care and Feeding of Pet Birds

Pet birds thrive with fresh produce, environmental enrichment and informed care—demanding attention to diet, stimulation, social needs and the avoidance of common toxins. Read More »

Aging in Bursts

A study finds aging accelerates in molecular spurts—most notably around ages 44 and 60—linked to shifts in metabolism, inflammation and immune resilience. Read More »

Red-Light Gum Therapy

Penn researchers are testing LED-equipped dental implants that kill bacteria and regenerate tissue using red-light therapy powered by chewing motion. Read More »

Worsening Allergy Seasons

Climate change is driving longer, more intense allergy seasons as warmer temperatures and rising CO₂ levels increase pollen and mold production nationwide. Read More »

Dietary Treatments for Irritable Bowel Syndrome

New research finds low-FODMAP and low-carb diets more effective than drugs at easing IBS symptoms, especially for those managing constipation. Read More »

A New Definition of Obesity

Experts call for redefining obesity to focus on abdominal fat and function, not just BMI, emphasizing waist metrics and direct fat scans for accuracy. Read More »

Becoming Man’s Best Friend

Ancient dog bones suggest Indigenous peoples in Alaska formed close ties with early canines 12,000 years ago, reshaping our understanding of human-dog history. Read More »

Declining Butterfly Population

Butterfly numbers have dropped 22% nationwide, with native plants and reduced pesticide use key to reversing the decline, new U.S. data reveals. Read More »

Startups Using the Ocean for Carbon Capture

Emerging tech companies are leveraging ocean minerals and electrochemistry to trap carbon and fight climate change, despite challenges in scale and funding. Read More »

Florida’s Coral Reefs Struggling

Warming seas and pollution hinder coral reproduction, threatening biodiversity and storm protection in Florida’s already fragile reef ecosystems. Read More »

A Mom at 100 Years Old

A 100-year-old Galapagos tortoise at the Philadelphia Zoo hatched four offspring, boosting survival prospects for one of the world’s rarest reptile species. Read More »

Men’s Grooming Goes Green

Toxic ingredients and plastic waste in men’s grooming spark a shift toward eco-friendly razors, deodorants and botanical-based body care with lower health and environmental impact. Read More »