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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Prepared With Purpose: Shannon Litwin’s Nature’s Plate Helps North Texans Nourish and Flourish

Feb 27, 2026 08:52AM ● By Bernice Butler
Nature’s Plate has served North Texas for more than a decade as a trusted source for ready-to enjoy, plant-based meals. Shannon Litwins knows that mission from experience. She began working with the company in 2019 at its Lake Highlands location, learning operations, menu planning and customer service alongside founders Annette Baker and Marianne Lacko, who launched Nature’s Plate there in 2015. “When I was in college, I ate in the moment. But when I started to work for Nature’s Plate and was introduced to the importance/taste of healthy food, I did an about face. When the founders chose to step back, Litwins purchased the business in 2023, continuing its commitment to healthy, convenient food while guiding its next chapter.

Litwins recently completed and opened Nature’s Plate’s Denton location at 2430 South Interstate 35-E, Suite 106, Denton. The new flagship location is both the headquarters and food prep site as well as the Company’s’ store front. Natures Plate also maintains a Dallas pick-up partnership site in Old East Dallas. The company’s reach extends across the Dallas–Fort Worth Metroplex, with delivery routes serving communities from Frisco, Plano, Prosper and McKinney to Irving, Southlake, Flower Mound, Murphy, Rockwall , and beyond.

Nature’s Plate meals are fully plant-based—free of meat, dairy, eggs and honey—and designed to appeal to vegetarians, vegans and anyone seeking to eat more whole foods. The Core Menu focuses on minimally processed, whole-food meals with limited oil and salt, while a Homestyle Menu offers familiar flavors with slightly richer seasoning. Recipes rotate on four- and eight-week cycles to provide variety while keeping customer favorites in the mix.

Nature’s Plate offers a practical way to turn good intentions into daily habits. Balanced meals support steady energy, clearer thinking and healthier routines—the foundation for flourishing in work, relationships and community life. By simplifying meal planning, Litwins helps clients create time for movement, rest and connection.

“People want to eat well, but life is busy,” Litwins says. “If we can remove the stress of planning, shopping and cooking, they can focus on living well.”

Customers range from busy professionals and families to individuals following nutrition guidance from integrative or lifestyle-focused practitioners. Meals are prepared in a commercial kitchen, packaged for freshness and delivered in insulated containers or picked up at scheduled times. Weekly subscriptions, a la carte orders and flexible pause or cancellation options help clients build sustainable routines rather than short-term fixes.

Litwins credits the Nature’s Plate team for ongoing recipe development. Staff members train extensively before cooking independently, and many dishes begin as brainstorming sessions about favorite comfort foods re-imagined with healthier ingredients. The goal, she says, is food that tastes good and helps people feel good.

As Nature’s Plate continues serving North Texas, Litwins sees her role as both caretaker and connector—honoring the company’s roots while supporting a growing community interested in plant-forward nutrition and realistic wellness habits. From Lake Highlands beginnings to Denton expansion, Nature’s Plate remains a local partner helping North Texans nourish and flourish, one thoughtfully prepared meal at a time.

For more information, visit NaturesPlate.com or contact 469-469-307-4217.