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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Healing Ways

Last Updated: Nov 27, 2019 08:30AM • Subscribe via RSS • ATOM

Beyond Calcium: Full-Spectrum Bone Health

Nov 27, 2019

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.

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Don’t Neglect the Thyroid

Oct 31, 2019

Our thyroid, a butterfly-shaped gland in the front of the neck, produces hormones that control the speed of metabolism.

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The Happy Thyroid: Seven Ways to Keep It Humming

Oct 31, 2019

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.

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Mouth Matters: A Holistic Approach to Oral Health

Sep 30, 2019

Holistic dentistry takes into consideration the connections between basic oral care and the overall health of our vital organs affected by the buildup of pernicious bacteria in our gums.

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Spinal Solutions: Chiropractic Care Yields Unexpected Results

Sep 30, 2019

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.

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Age-Defying Bodywork: How to Turn Back the Clock

Aug 30, 2019

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.

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Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

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Healing Harmonies: Music As Medicine

Aug 15, 2019 ● By Marlaina Donato

Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.

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Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 15, 2019

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

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Use Probiotics to Shed Pounds: Reduces Body Weight and Fat Mass

Aug 15, 2019

Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.

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Fluorescent Findings: Artificial Light Tied to Inflammation

Aug 15, 2019

A new study found that fluorescent lights increase inflammation in the tissues and organs of animals.

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Bad Air: Pollution Harms Mental and Physical Health

Aug 15, 2019

Air pollution not only shortens lives, it makes psychotic experiences during adolescence more likely, new research shows.

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