Skip to main content

Natural Awakenings Dallas -Fort Worth Metroplex Edition

 972.992.8815

Healing Ways

Last Updated: Oct 30, 2020 08:30AM • Subscribe via RSS • ATOM

Healthy Food to Prevent Type 2 Diabetes
Preventing Type 2 Diabetes: Natural Lifestyle Choices to Curb the Disease

Oct 30, 2020 08:30AM ● By Marlaina Donato

Research-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes.

Read More »
Natural Homemade Skincare
Natural Beauty: Homemade Solutions for Glowing Skin

Oct 30, 2020 08:30AM ● By April Thompson

Natural DIY skincare routines using chemical-free, inexpensive ingredients made from healthy, everyday products already present in most homes.

Read More »
Stem Cell Therapy Can Provide Surgery-Free Joint Recovery

Sep 30, 2020 09:28PM

While pain relievers might be needed at times for joint pain, they all have side effects, and none solve the problem that caused the pain.

Read More »
Reduce Stress with Mindful Meditation

Sep 30, 2020 09:26PM

Mindfulness is a secular, science-backed practice of paying nonjudgmental attention to the present moment.

Read More »
10 Tips to Reduce Stress

Sep 30, 2020 08:23PM

There is no doubt that these are stressful times, and elevated stress levels can make us irritable and less productive, and contribute to illness...

Read More »
Calm, Stress-Free Individual
Calm Down: Taming the Flames of Stress-Related Illness

Sep 30, 2020 08:30AM ● By Marlaina Donato

Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more.

Read More »
Stretching Joints
Strong and Supple Joints: How to Keep Hips and Knees Happy

Sep 30, 2020 08:30AM ● By Ronica O’Hara

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active.

Read More »
Loved ones showing emotional well-being support
Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times

Aug 31, 2020 08:30AM ● By Sandra Yeyati

Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.

Read More »
Natural Antiviral Foods
Natural Antivirals: Help in Staying Strong and Healthy

Aug 31, 2020 08:30AM ● By Ronica O’Hara

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe.

Read More »
Amp Up September with the Joy of Accomplishment

Aug 31, 2020 12:32AM

It’s September, and as we shed our summer “skin”, we also begin to set new goals for the last few months of the year.

Read More »
Happiness Is Wired into Our DNA

Aug 31, 2020 12:28AM

We are living during unprecedented times. Calm, happy, joyful, or peaceful emotions come from knowing that what you feel is your choice. What we think is our choice.

Read More »
Homeopathy and Resilience to Disease

Aug 31, 2020 12:18AM

Promoting wellness and wholeness is vitally important during the COVID-19 pandemic. It makes sense to follow time-honored approaches that include washing hands with soap and warm water...

Read More »
Upcoming Events Near You

Current Issue

Read it Now

Our Community Sponsors

Healthy Living Healthy Planet Radio 

Listen to the latest episode by clicking above. 

North Texas Municipal Water District

Essential workers, keeping your water safe and accessible 24/7/365.

Dallas Designer Smiles

Dr. Jeff takes care of your dental needs and goals from start to finish. 
Dallas College

Education That Works 


Dallas Area Rapid Transit (DART) 
Providing safe and reliable transit.