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Natural Awakenings Dallas -Fort Worth Metroplex Edition

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Healing Ways

Last Updated: Sep 30, 2020 08:30AM • Subscribe via RSS • ATOM

Calm, Stress-Free Individual
Calm Down: Taming the Flames of Stress-Related Illness

Sep 30, 2020 08:30AM ● By Marlaina Donato

Stress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more.

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Stretching Joints
Strong and Supple Joints: How to Keep Hips and Knees Happy

Sep 30, 2020 08:30AM ● By Ronica O’Hara

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active.

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Loved ones showing emotional well-being support
Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times

Aug 31, 2020 08:30AM ● By Sandra Yeyati

Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.

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Natural Antiviral Foods
Natural Antivirals: Help in Staying Strong and Healthy

Aug 31, 2020 08:30AM ● By Ronica O’Hara

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe.

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Amp Up September with the Joy of Accomplishment

Aug 31, 2020 12:32AM

It’s September, and as we shed our summer “skin”, we also begin to set new goals for the last few months of the year.

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Happiness Is Wired into Our DNA

Aug 31, 2020 12:28AM

We are living during unprecedented times. Calm, happy, joyful, or peaceful emotions come from knowing that what you feel is your choice. What we think is our choice.

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Homeopathy and Resilience to Disease

Aug 31, 2020 12:18AM

Promoting wellness and wholeness is vitally important during the COVID-19 pandemic. It makes sense to follow time-honored approaches that include washing hands with soap and warm water...

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Antiviral Immune Boosting Protocols

Aug 31, 2020 12:14AM

Different immune boosting protocols and supplements are being touted as the best “cure” for viruses. Here is a quick list of supplements for immune boosting.

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North Texas Pain Management Doc Exhorts Adaptive Yoga

Aug 30, 2020 06:40PM

Adaptive yoga connects the mind, body, and spirit through the practice of physical postures (asana), partnered with the breath (pranayama) and meditation practices.

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Family holding photos of smiling healthy teeth
Whole-Body Dentistry: Biological Dentists Get to the Root Causes

Jul 31, 2020 08:30AM ● By Linda Sechrist

Biological, holistic dentistry uses preventive measures and minimally invasive approaches to address root causes, providing a less-toxic and safe experience for oral care and overall health.

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Woman lying in healing bath water
Healing Waters: Hot Baths Rejuvenate Body and Mind

Jul 31, 2020 08:30AM ● By Marlaina Donato

How to take advantage of hydrotherapy at home with DIY recipes for herbal, essential oil and other nourishing additives to include in bath water for optimal health benefits.

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Dallas-Area Dentists Offer Biological Dentistry Advancements

Jul 31, 2020 04:07AM

The late comedian and actress Phyllis Diller once said, “A smile is a curve that sets everything straight.”

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