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Healing Ways

Last Updated: Aug 30, 2024 08:30AM • Subscribe via RSS • ATOM

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Stopping the Trauma Cycle: Mind-Body Healing Strategies

Aug 30, 2024 08:30AM ● By Carrie Gauthier

Trauma can strike anyone at any time. Loss, heartbreak, abuse, violence, displacement, accidents, disasters, health problems—the list of possible traumas is endless.

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Bald woman alopecia
Natural Solutions for Alopecia: In Search of a Full Head of Hair

Aug 30, 2024 08:24AM ● By Zak Logan

For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally and socially when it is compromised.

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community eating food together at a table
The Power of Community: Finding a Path to Meaningful Connection

Jul 31, 2024 08:30AM ● By Thais Harris, BCHN

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being.

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drumming circle
The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Jul 31, 2024 08:24AM ● By Maya Whitman

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings.

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children exchanging flowers
The Kindness Cure: Helping Ourselves by Helping Others

Jun 28, 2024 08:24AM ● By Maya Whitman

Helping others benefits both giver and receiver, boosting mental and physical health and contributing to a more meaningful existence.

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man walking looking sad
Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

May 30, 2024 08:30AM ● By Dr. Reef Karim

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection.

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couple relaxing while getting IV therapy
A Dose of Life Force: The Ins and Outs of Intravenous Therapies

May 30, 2024 08:24AM ● By Zak Logan

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake.

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Yoga Can Help Deal With all Kinds of Grief

Apr 29, 2024 09:33AM

People that make yoga a priority in their overall wellness efforts are acquainted with the ways that yoga contributes to strength, flexibility and a clearer head.

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closer image of a bug
Identifying and Treating Lyme Disease: An Integrative and Functional Medicine Approach

Apr 29, 2024 08:24AM ● By Jill Valerius, M.D., ABoIM, IFMCP, ATC

Lyme disease affects thousands annually, transmitted mainly by ticks. Diagnosis is challenging. Prevention, awareness, and holistic care are key in managing this complex illness.

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Autistic brain and autism with 3D illustration elements.
Relief for Parkinson’s Patients: How Traditional and Complementary Interventions Can Help

Mar 29, 2024 08:24AM ● By Madiha Saeed, M.D.

Parkinson’s affects nearly 1 million Americans, causing gradual dopamine loss. Exercise, sleep and even intimacy with a partner can all be managed well once dopamine levels are brought up.

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Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut

Feb 29, 2024 08:24AM ● By Madiha Saeed, M.D.

Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.

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Strengthen Heart Health with Mindfulness

Jan 31, 2024 08:51AM

Heart Health Awareness month is a great time to start or deepen a practice of mindfulness, the research-backed practice of bringing kind and curious attention to what is happening

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