Last Updated: Nov 30, 2018 03:19PM • Subscribe via RSS • ATOM
Nov 30, 2018 03:19PM
South Korean mothers-to-be whose first trimester occurred during the stressful New Year’s holiday delivered babies a third of an ounce lighter.
People can live 12 to 14 years longer if they have a healthy weight, never smoke, exercise daily, eat healthy and drink alcohol only moderately, report Harvard researchers.
Nov 30, 2018 10:59AM ● By April Thompson
We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.
Nov 28, 2018 06:28PM ● By Richard Harris
Here are seven tips to help keep bathrooms germ-free and help us stay in tip-top shape this season.
Nov 28, 2018 06:08PM
Stay home if sick, and do not send kids to school if they have a bad cold.
Nov 28, 2018 06:02PM
This program helps with large and small medical needs and wellness, many times with no out-of-pocket cost or low, discounted prices that may be less than traditional deductibles.
Nov 28, 2018 05:45PM ● By Dorsey Standish
One way to mitigate stress and enhance physical and mental health is through mindfulness: the secular, science-based practice of paying attention to the present moment without judgment.
Oct 31, 2018 11:04AM
In a study of 617 middle-aged female twins, British researchers found that those with more diverse gut bacteria had more flexible arteries.
A simple, inexpensive breath and urine test accurately detected biomarkers for breast cancer in 95 percent of women.
Tip-of-the-tongue word loss occurs less frequently in aerobically fit seniors, British researchers found.
Oct 31, 2018 11:03AM ● By Kathleen Barnes
Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.
Oct 31, 2018 11:03AM ● By Jim Motavalli
Americans worried about water purity are turning increasingly to pricey and polluting bottled water, but cheaper, greener, home-based options abound.
