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Healing Ways

Last Updated: Apr 30, 2018 10:41AM • Subscribe via RSS • ATOM

New Guidelines Lower the Bar for Risky Blood Pressure: Nearly Half of U.S. Adults Now Have High Numbers

Apr 30, 2018 10:41AM

With new guidelines that define high blood pressure as being 130/80 instead of 140/90, nearly half of U.S. adults are considered at risk.

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Natural Awakenings Dallas -Fort Worth Metroplex Edition
Young Women Outdo Male Peers in Oxygen Uptake: Important Fitness Marker

Apr 30, 2018 10:41AM

In an important fitness marker, young women were found by Canadian researchers to process oxygen about 30 percent faster and more efficiently than men their age when they began exercising.

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Waterborne Drugs: Meds in Urban Streams Drive Microbial Resistance

Apr 30, 2018 10:17AM

In urban streams, the presence of pharmaceuticals, including painkillers, stimulants, antihistamines and antibiotics, is causing microbial communities to morph and become resistant to drugs.

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Healing the Hard Stuff: Natural Approaches Resolve Major Illnesses

Apr 30, 2018 10:17AM ● By Linda Sechrist

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

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Personalized Health Care: Functional Medicine Leads the Way

Apr 30, 2018 10:17AM ● By Linda Sechrist

What began 25 years ago as holistic healthcare has evolved into functional medicine that looks at underlying causes of disease and incorporates genetics for customized diagnoses and non-drug treatment strategies.

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An Introduction to Stem Cell Therapy

Apr 03, 2018 08:59PM

In today’s world of modern medicine, the typical recommendations of major surgery, cortisone shots and opioid supplements are taking a backseat to alternative methods that support a more holistic approach.

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New Horizons in Stem Cell Therapy

Mar 30, 2018 04:02PM

Stem cells were first discovered in 1909, and have been of interest in medicine since the late 1960s.

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Herbs Ease Polycystic Ovary Symptoms: Natural Remedy Provides Relief

Mar 30, 2018 11:56AM

Ingesting a combination of five herbs returned menstrual cycles to normal durations for 55 percent of women with polycystic ovary syndrome among those participating in an Australian study.

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Less REM-Stage Sleep Linked to Dementia Risk: Impact on Mental Acuity

Mar 30, 2018 11:56AM

People older than 60 that get less rapid eye movement (REM) sleep may have a greater risk of developing dementia.

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Air Pollution Linked to Psychological Distress: Mental Health Connection Found

Mar 30, 2018 11:56AM

People living in areas with the highest levels of airborne fine particulates were 17 percent more likely to be psychologically distressed, feeling sad, nervous or hopeless.

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Touching the Earth: The Healing Powers of Going Barefoot

Mar 30, 2018 11:17AM ● By Martin Zucker

Simply going without shoes for 30 to 60 minutes a day drains the body of inflammation, pain and stress and generates greater well-being, research shows.

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Saunas Lower Blood Pressure: Reduces Risk of Hypertension

Mar 01, 2018 06:32PM

Four to seven saunas a week halved high blood pressure risk in a study of 1,621 Finnish men.

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