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Inspiration

Last Updated: Apr 29, 2019 02:49PM • Subscribe via RSS • ATOM

Renew, Refresh and Re-Energize with EASE

Apr 29, 2019 02:49PM ● By Sherry Buffington

Most women are pushing themselves to the limit. They have been taught all their lives that a woman’s value is in how capable she is of serving others and how pretty she can manage to look while doing it.

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Workshop Teaches Skills to Build Desirable Life Experiences

Mar 30, 2019 10:01PM ● By Sheila Julson

At Shaw’s upcoming workshop, Want to Stop Taking Things Personally? she provides take-home tools she learned through the Option Institute to help people get started on feeling comfortable, regardless of the actions of others.

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Sacred Space: Bringing Bliss to Every Room

Mar 29, 2019 10:53AM ● By Maya Whitman

From refrigerators decorated with kids’ drawings to a bowl of sea glass in the bathroom, bliss corners dedicated to personal memories and mementos can provide inspiration and beauty in our daily lives.

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 10:49AM

Doing a chanting meditation or listening to classical music 12 minutes a day for three months altered biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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The Path to Wealth: How to Make a Dream Come True

Feb 28, 2019 10:48AM ● By May McCarthy

Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.

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The Power of Thank-You Notes: People Underestimate the Message

Jan 31, 2019 12:07PM

People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.

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A Common Heart Song: Whales Point the Way

Jan 31, 2019 12:06PM ● By Mark Nepo

Just like whales, when we go deep within, we find the common song that unites all beings.

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Kudos

Jan 29, 2019 04:16PM

Natural Awakenings has played a significant role in fueling the wellness revolution I saw emerging all those years ago, propelled by the kindred spirits who read, advertise and contribute to our magazines.

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Creating a Relationship that Rocks

Jan 29, 2019 03:29PM ● By Sherry Buffington

We all come into relationships with unconscious expectations that began forming when we were just toddlers.

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Head, Heart and Gut: Lodestars of Powerful Decision Making

Dec 27, 2018 01:46PM ● By Lee Milteer

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

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A Global Wake-Up Call: Collective Consciousness Nears Spiritual Tipping Point

Nov 30, 2018 10:59AM ● By Linda Sechrist

The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.

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Holiday Happiness Helpers: Six Ways to Bring On Joy

Nov 30, 2018 10:59AM ● By James Baraz

Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.

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