Last Updated: Nov 30, 2022 08:30AM • Subscribe via RSS • ATOM
Nov 30, 2022 08:30AM ● By Marlaina Donato
When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.
Oct 31, 2022 08:30AM ● By Madiha Saeed
Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.
Sep 30, 2022 08:30AM ● By Marlaina Donato
Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.
Aug 31, 2022 08:30AM ● By Marlaina Donato
Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.
Jul 29, 2022 08:30AM ● By Christy Whitman
When we change the way we speak about our life, we reclaim the power to change its trajectory.
Jun 30, 2022 08:30AM ● By Marlaina Donato
Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.
May 31, 2022 08:30AM ● By Marlaina Donato
We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.
Apr 29, 2022 08:30AM ● By Marlaina Donato
Tending to what we love can yield great things, but we must not forget our own needs.
Mar 31, 2022 08:30AM ● By Marlaina Donato
Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.
Feb 28, 2022 08:30AM ● By Nadine Kenney Johnstone
When we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps.
Jan 31, 2022 08:30AM ● By Marlaina Donato
Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.
Dec 30, 2021 08:30AM ● By Marlaina Donato
While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess.
