Great Reasons To Include Golden Spice In Diet
Sep 11, 2019 03:23PM
· Turmeric for Diabetes -There are many herbs which are useful in diabetes, but nothing is good enough to be compared to Turmeric. In Diabetes, Turmeric is an excellent option both as a preventive and curative agent.
· Metabolic correction and anti-oxidant property of turmeric -Since Turmeric rectifies the Agni (metabolic fire) by its hot potency, bitter and astringent taste, it cleanses and detoxifies Digestive juice and circulatory nutrition and thus enables free circulation of nutrients to every cell of the body thus restoring the normal body function.
· Regulation of Liver Functions It has a cleansing effect on the intestines and a stimulant effect on the liver. In Ayurveda, it is considered to be a blood purifier and is used to enhance the condition and appearance of the skin both through topical and internal applications.
Single-serving Golden Milk
1 cup of milk
2-3 saffron strands
Pinch cardamom powder
1/4 tsp turmeric powder
Pinch of ginger powder
Pinch of nutmeg powder
½-1 tsp of organic sugar (optional)
Directions -In a Small Saucepan, warm milk just before it simmers. Whisk in all the spices, let it boil completely. Once boiled , remove from heat and enjoy warm
by Vaidya Meenakshi, owner Ayurroots.
6101 Chapel Hill Blvd #201-L, Plano 75093.