Sea moss, often hailed as a superfood, is making waves in the wellness community for its vast array of health benefits. Derived from the pristine waters of St. Lucia, sea moss is renowned for containing 92 of the 102 essential minerals the human body needs, including iodine, magnesium, potassium and calcium. This natural powerhouse supports thyroid function, boosts energy levels, aids digestion and enhances skin health. It also has anti-inflammatory properties that can benefit those managing joint pain or other chronic conditions.

Sea moss is particularly praised for its immune-boosting properties. Packed with antioxidants and vitamins such as A, C, E and K, it helps fortify the body against infections and promotes faster recovery. The high fiber content in sea moss also makes it an excellent choice for gut health, improving digestion and fostering a balanced microbiome.

Sea moss gels can be added to smoothies, teas or even used topically for skincare. For those on the go, capsules provide a convenient way to reap the benefits without preparation. The products are 100 percent organic, ensuring no harmful additives or chemicals compromise their effectiveness. Whether seeking immune support, energy enhancement or natural beauty solutions, sea moss offers a versatile, nutrient-packed answer.

CEO Khadijah Karriem is the CEO of Earth and Sea Wellness. For more information, call 469-684-9591 or visit EarthAndSeaWellness.com.