Pickleball is Booming: Get into a Pickle for Holiday Fitness

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness. Read More »

Enjoy a Wonderland of Live Performances

Dallas Area Rapid Transit (DART) takes residents to holiday-themed plays and musical performances that celebrate the wonder of the season. Read More »

Sustainable Holidays: Easy Tips for an Eco-Friendly Season

The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy. Read More »

Jeffrey Rediger on the Science of Miraculous Recoveries

Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases. Read More »

Choosing the Best Christmas Tree

When choosing from the forest of Christmas tree options, here are some questions to ask before beginning the search Read More »

Dallas Zoo is Ready for the Holidays

Dallas Zoo Lights Zoo lights is open through January 1, 2023, from 5:30 to 10 p.m. on select nights as a walk-thru event. Presented by Reliant, the event includes more than a million lights Read More »

Heard Holiday Fundraiser

Holidays at the Heard Natural Science Museum & Wildlife Sanctuary will bring the beauty of the holiday season into nature from 6:30 to 9:30 p.m., December 9 and 10. Read More »

Holiday Botanical Garden Lights

Lightscape will be open at the 120-acre Fort Worth Botanic Garden through January 8, 2023, on select nights, presented by Bank of America. Read More »

Holiday Village at the Arboretum

The Dallas Arboretum and Botanical Garden will debut a brand-new Christmas Village from 9 a.m. to 5 p.m. daily through December 31 as part of Holiday at the Arboretum. Read More »

Germinating Seeds of Goodness

Although many of us lament the hyper-commercialization of Christmas, with decorations now showing up before Halloween—full-blown by Thanksgiving—and Black Friday sales Read More »

Kids Are Not Getting Enough Sleep

Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being. Read More »

Ultra-Processed Food Linked with Cancer and Mortality Risks

Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death. Read More »