The Practical Side of Family Pets

What parents should consider before bringing a family pet into the home, including the commitment, which dog and cat breeds are most child-friendly and safety concerns. Read More »

The Power of Playfulness

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play. Read More »

Sweet Slumber: Natural Tips for Deep Sleep

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep. Read More »

Sleepy Scents

Sleep-inducing essential oils advised by aromatherapists to help promote a healthy, restful night of slumber. Read More »

Sounds for Snoozing

Soothing soundscapes including meditations, music, short stories and novels to help the restless fall asleep quickly at night. Read More »

Doggy Delights: Healthy, Homemade Cookie Treats

Cooking treats for canine family members is a smart move, as they are eco-friendly, cost less and are healthier than company-made ones, say veterinarians. Read More »

Good Dog Treat

This homemade dog treat recipe using pumpkin, peanut butter and coconut will have canines on their best behavior for more. Read More »

Kate’s PB Oat Cookies

Ditch store-bought dog treats with this healthy, simple 3 ingredient recipe for homemade peanut butter and oat cookies. Read More »

A Holistic Framework for Raising Healthy Kids

No longer a new trend or just for hippies, holistic parenting is for anyone that wants to set their children on a lifelong path toward good health through natural lifestyle choices. Read More »

Your Homeopathic Summertime First Aid Sampler

It is important to understand that there is not just one single homeopathic medicine remedy for an issue; each one has myriad issues for which it can be very helpful. Read More »

Dog-Friendly Gardening Tips

Important factors for dog-friendly garden beds include their location in relation to any paths or fencing, the plants chosen and path width and materials. Read More »

Tips for Travelling Mindfully

With a better understanding of COVID-19 and increased vaccinations across populations, many look forward to traveling again. Here is a list of the top three destinations for ecotourism. Read More »