Try Ginger to Lower Diabetes Markers

Ginger root can help to decrease levels of fasting blood sugar, total cholesterol and LDL cholesterol in Type 2 diabetes patients. Read More »

Use Colored LED Lights to Relax

Taking note of businesses that use lighting to create a mood, researchers demonstrated that patient unease in imaging centers can be modified with the use of colored LED lights. Read More »

A Night Out on the Town

Roof-top Cinema Read More »

Feedback Needed on Transportation Changes

The North Central Texas Council of Governments is conducting an online input opportunity through Feb. 9 to give residents a chance to comment on changes to transportation programs. Read More »

Wear Red for Hearth Health

The Go Red for Women luncheon serves as the cornerstone event of the Go Red For Women movement in local communities, and will be held in north Texas on February 28. Read More »

North Haven Gardens: Cultivating Dallas Gardens for 70 years

What began as a small landscaping and nursery operation has blossomed into a full-service garden center, providing an array of plants, seeds and resources for indoor and outdoor gardening. Read More »

Hemp-Derived Cannabidiol: A Primer on the Latest Research

The latest research on the proven health benefits of cannabidiol (CBD), the effects on anxiety and depression, how to get started, ways to administer and more. Read More »

Down to Earth: The Promise of Regenerative Organic Farming

Regenerative organic farming holds great promise to rebuild soil, draw carbon from the atmosphere and ultimately grow healthier food. Read More »

Eat More Plants to Improve Heart Health

Walnuts are a kitchen multi-tasker with uses well beyond baked goods and can even be used as a meat substitute! Check out these recipes. Read More »

Never Too Soon to Be Heart-Healthy

For the first time, since 2010 or so, the U.S. has seen a much slower growth in life expectancy than comparable countries, and an actual decline in recent years. Read More »

Shefali Tsabary on Conscious Relationships

Clinical psychologist, international keynote speaker and bestselling author, Shefali Tsabary, Ph.D., discusses conscious relationships, intimacy, romance and love. Read More »

Hyperlocal Air Monitoring

As part of the Breathe Easy Dallas project started in 2017, the city of Dallas, The Nature Conservancy and Texas A&M Transportation Institute have installed air quality monitors. Read More »