Take Propolis and Vitamins A, E and D for Respiratory Tract Infections

Studies find that propolis and vitamins A, E and D help to reduce symptoms and durations of upper respiratory tract infections. Read More »

Eat Chili Peppers to Live Longer

Regular consumption of chili peppers can reduce the risk of dying from cardiovascular disease by 26 percent and from cancer by 23 percent, suggests a review of thousands of studies. Read More »

Use Glass Baby Bottles to Avoid Microplastic Particles

Polypropylene baby bottles­—which comprise 82 percent of the global baby bottle market—release an “extraordinary” number of microplastic particles, reports a new study. Read More »

Government Updates Risks of Amalgam Fillings

In updated guidelines, the U.S. Food and Drug Administration (FDA) is warning that dental amalgam fillings may cause health problems for some high-risk groups because of mercury vapor leaks. Read More »

Consider Melatonin to Lower COVID-19 Risk

Melatonin, a hormonal sleep aid, appears to reduce the risk of contracting COVID-19 by 30 percent, report researchers from the Cleveland Clinic. Read More »

Tracking COVID-19 Impact in North Texas

The North Central Texas Council of Governments (NCTCOG) has undertaken Changing Mobility, a project that identifies the impacts on transportation and air quality of the coronavirus pandemic. Read More »

Natural Choice Pediatrics Provides Holistic Solutions for Parents

Natural Choice Pediatrics, an integrative, holistic-based pediatric care practice, is the brainchild of Christie Potter. Read More »

CBD is Doctors Order for Anxiety, Pain, Balance

Doctor CBD & Nutrition Centers was founded by Dr. Jerron Hill, a medical doctor and board-certified anesthesiologist, in practice for over 25 years. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness. Read More »

More Choices for Natural Care: New Star Chiropractic & Acupuncture Wellness Center

Doctor of Chiropractic Zhanping Lu, founder of New Star Chiropractic & Acupuncture Wellness Center, offers patients a variety of natural wellness modalities at his clinic. Read More »

Promoting Resiliency in the Nursing Profession: American Holistic Nurses Association

The American Holistic Nurses Association (AHNA) is a nonprofit specialty nursing association that serves more than 5,000 nurses and holistic healthcare professionals worldwide. Read More »

Staying Fit in 2021: Workout Trends Bend to the Times

For 2021, fitness will be about better health and inner peace through smaller workout classes, outdoor exercise sessions, remote coaching and cost-effective wellness apps. Read More »