Retain Muscle Mass with Vitamin C

New research shows that older people that simply eat lots of vitamin C-rich fruits and vegetables have greater skeletal muscle mass than those that don’t eat these foods. Read More »

North Texas Water Plans for the Future

When sipping a cool glass of water, it’s easy to forget about the path water takes from lakes and rivers to our taps. Read More »

Osteogenic Loading Lowers Diabetes Risk

As we age, it’s common to lose muscle mass due to lifestyle factors or poor nutrition choices. Muscle movement acts like a pump... Read More »

Healthy Living Healthy Planet Radio Begins 2nd Season

Now in its second season of on-air broadcasting Saturdays at 3 p.m. on iHeartRadio 1190AM Talk Radio, in North Texas, and simultaneously around the world, on the iHeart app... Read More »

Healthy Recipe from Food Saved Me

For more information contact FoodSavedMe.com or 817.526.4811 Read More »

Body Gratitude: Being Thankful Empowers Our Workouts

Ways to cultivate an appreciation for our bodies to help us stay motivated at maintaining a workout routine and reap the many health benefits of exercise and gratitude. Read More »

2020 Texan by Nature 20

Texan by Nature, a Texas-led conservation nonprofit founded by former First Lady Laura Bush, has honored companies with Texas operations that have made a demonstrative commitment... Read More »

KUDOS

Fourteen-year-old Anika Chebrolu, from Frisco, was named winner of the national 3M Young Scientist Challenge after discovering a molecule that can selectively bind... Read More »

Learn About New Solar Co-op

Nonprofit Solar United Neighbors (SUN) has launched a Dallas and DeSoto Solar Co-op to help Dallas area residents go solar... Read More »

Fix It, Don’t Nix It: Repairing Can Prolong Life of Products

When something breaks, don’t replace it­—fix it. Here are tips to help DIY fix just about anything. Read More »

Preventing Type 2 Diabetes: Natural Lifestyle Choices to Curb the Disease

Research-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes. Read More »

The Green Burial Revolution: Sustainable End-of-Life Options

Green burial options emerging in the funeral industry that honor the deceased in environmentally-friendly and affordable ways. Read More »