Natural Awakenings Dallas -Fort Worth Metroplex Edition | Healthy Living Healthy Planet

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Homebody Workouts: Getting Fit Without a Gym

Get and stay fit with these fun, effective at-home exercise workout plans. Read More »

Traveling Vans RVs on the Road

Everyday Adventures: Taking to Vans and RVs for Life on the Road

Travel tips for hitting the road with the comforts of home in an RV or well-equipped van. Read More »

Biking Safety Coronavirus

Biking During the COVID-19 Crisis: Regular Tips Apply to Pedaling

During the coronavirus pandemic, social distance biking is a recommended exercise. Here are tips regarding proper equipment, fitness and safety when cycling. Read More »

Thermoelectric Heat to Electricity

Hot Power: Heat Converted into Electricity

Researchers have found how the thermoelectric effect, or converting temperature differences into electricity, can be best used to power small, flexible devices. Read More »

Australia Drought Wildfires Climate Change

Down-Under Drought: Australian Wildfires Linked to Climate Change

Australia’s devastating wildfires during 2019 and 2020 were at least 30 percent more likely to occur because of human-caused climate change. Read More »

Tofu Isoflavones Heart Health

Tofu Takeaway: Isoflavones Lower Risk of Heart Disease

Tofu and other foods containing higher amounts of isoflavones are associated with a lower risk of heart disease, especially for younger women and postmenopausal women not taking hormones. Read More »

Air Pollution Health Dementia

Dementia Linked to Air Pollution

People continuously exposed to air pollution are at increased risk of dementia, especially if they also suffer from cardiovascular diseases, reports a new study. Read More »

Mindfulness Paranoia

Mental Relief: Mindfulness Training May Reduce Paranoia

Researchers have found that just one week of practicing mindfulness—moment-to-moment awareness—reduces feelings of paranoia. Read More »

Sentinel Trees Pests

Pest Alarm: Sentinel Trees Give Advance Warning

Countries around the world are growing “sentinel trees” in strategic locations to receive advance warnings of destructive pests that could destroy native plantings. Read More »

Rainfall Generate Electricity

Generating Electricity from Rain

A high voltage can be generated from raindrops using a field-effect, transistor-style structure, reports a new study. Read More »

Gut Health Colorectal Cancer

Maintain a Healthy Gut to Sidestep Colorectal Cancer

A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people. Read More »

City Green Space Crime

Green Up Cities to Reduce Violent Crime

Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier. Read More »

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Natural Awakenings Publishing Corp. Partners with KnoWEwell Collaborative

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Natto Soybean Bone Health

Decrease Bone Fractures with Natto

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Passing Gas: Seaweed Lowers Cows’ Methane Emissions

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