Taking the Cold-Therapy Plunge: From Icy Showers to Cryotherapy Chambers

From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health. Read More »

Cereset Brainwave Technology Re-harmonizes the Brain

Neuroplasticity is the brain’s ability to change, grow and reorganize through new experiences, then return to a state of relaxation after an injury or trauma. Read More »

Transit Expansion Fuels Economic Growth

Dallas Area Rapid Transit (DART) President and CEO Nadine Lee has announced that data from the University of North Texas (UNT) Economic Research Group Read More »

An Integrated Approach to Avoiding Cancer

Breast cancer is on the rise globally, affecting myriad women and their families every year. With more than 2.3 million new cases worldwide in 2020 and nearly 685,000 deaths Read More »

Financial Planning for Pet Illnesses: How Pet Insurance Can Help

Pet insurance offers peace of mind by covering unexpected emergencies and costly treatments, but only about 5.4 million U.S. pets are insured. Read More »

Ergonomic Solutions at Work and Play: How Good Posture and Mindful Habits Prevent Injury

Whether at work or during recreation, taking steps to maintain proper body alignment and incorporating mobility exercises like yoga or Pilates can help reduce the risk of injury and promote long-term wellness. Read More »

Smashing Pumpkins: Turning Jack-O-Lanterns Into Compost

Hosting a pumpkin smash party is a fun way to divert pumpkins from landfills, turning them into valuable compost that enriches the soil and reduces environmental impact. Read More »

Addressing Mental Trauma

Psychological trauma is a profound event that upends our entire world. It shatters our sense of safety, leaving us adrift and unmoored. These life events erode our ability to trust ourselves Read More »

Racing for the Cure Twice as Hard

Every 12 minutes, a woman in the U.S. dies from breast cancer. In 2024, an estimated 23,290 women in Texas will be diagnosed with breast cancer and 3,280 will lose their lives to the disease Read More »

Outdoor Adventure for All Skill Levels

The Dallas Sierra Club will host two hikes, a campout, a weekend backpacking trip and their annual hiking/backpacking outing at Big Bend National Park. Read More »

EarthX Half-Earth Day

Earth Day is six months away, but Half-Earth Day will celebrate with an evening of awareness, education, networking and EarthX announcements, including the Congress of Conferences 2025 Read More »

Local Homes and the 2024 National Solar Tour

Hosted by the American Solar Energy Society (ASES) for more than 29 years, the National Solar Tour is the largest grassroots solar and sustainable living event in the nation Read More »