Hearing a Solar Eclipse

Millions will witness a total solar eclipse from Texas to Maine on April 8. Harvard's LightSound lets visually impaired people experience it through sound. Read More »

Food Trends for 2024: What We’re Looking for at the Dinner Table

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years. Read More »

Top North Texas-Friendly Herbs

For those new to organic gardening, one of the easiest ways to get started is to grow a few favorite herbs. One of the reasons herbs are easy to grow is because their aromatic and medicinal Read More »

Healthy Living as a Spiritual Discipline

We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being. Read More »

BeBalanced Empowers Women

As women in their 40s and 50s try to manage mood swings, weight gain, insomnia, low libido and other symptoms of mid-life hormonal changes, they are often prescribed synthetic Read More »

EarthX Congress of Conferences

Each year, EarthX convenes the Earth Expo. Because Fair Park is undergoing renovation, the Congress of Conferences has expanding to cover a wide range of environmental subjects Read More »

Emerging Trends in Fitness: The Latest From Workouts to Wearables

Workout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements. Read More »

Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments. Read More »

North Texas Fitness Trends

As we enter the spring season, it’s a great time to reflect on our health and overall wellness, and assess where are along our fitness goals. We may have set a New Year’s resolution Read More »

Mindfulness in Nature

Mindfulness is a way to stay present in the moment we are in, letting go of distracting thoughts and being open to our surroundings. It involves being aware of and paying attention Read More »

Cultivating Sustainable Gardens

The Texas Master Gardener Program, administered by the Texas A&M AgriLife Extension Service, is taking the lead in transforming home gardening into a sustainable and eco-friendly Read More »

Lavender is a Versatile Herb

As well as being a beautifully scented perennial in the garden, lavender possesses beneficial qualities and has been used throughout history in medicine/homeopathy and cooking. Read More »