Natural Awakenings Dallas-Fort Worth March 2023

Read the Natural Awakenings Dallas-Fort Worth March 2023 Issue. Read More »

Trammell Crow Growing the Earthx Family

When talking about environmental sustainability, industries like commercial tuna fisheries or big oil usually don't come to mind, but sustainability advocate and philanthropist Trammell Read More »

Airway Function is Important

Melissa Rozas, DDS, treats infants through teens, and finds that some of the most common, but not necessarily acceptable, causes of airway issues is mouth breathing. Read More »

How can we harness the power of AI to fight climate change?

No doubt, artificial intelligence (AI) has the potential to play a significant role in addressing the challenges posed by climate change. One way that planners are already utilizing AI Read More »

Whole Body Chiropractic Opening New Richardson Location

A fourth Whole Body Chiropractic Richardson office will opening soon at 101 South Coit Road, Suite 30. The doctors that currently practice with the Whole Body Chiropractic group Read More »

Luv UR Health Launches

New technologies will be showcased at the Fourth Changing Life & Destiny Conference being staged in Plano on April 28 through 30. On Friday, up to 30 Masterclass Workshops Read More »

Urban Gardens Have Hidden Benefits

It has long been assumed that cultivating food leads to a loss of biodiversity and negative impacts on an ecosystem. But a new study published in Ecology Letters found that urban gardens Read More »

Summer Season Festivals via DART

Many of our best local events are easily accessible using the Dallas Area Rapid Transit (DART] System. Read More »

Mineral Wells Making a Comeback

The city of Mineral Wells has long been known by Metroplex residents as a wellness destination, and a bill in the state legislature would officially name it as the Texas Wellness Capital. Read More »

Perfect Provision

Plant-based diets, more often referred to as vegan or vegetarian, are becoming increasingly popular, with health and science leading the way back to them. Read More »

Blackened Salmon Tacos

A salmon and plant-based dish from the Multiple Sclerosis Diet Plan and Cookbook. Read More »

Cilantro Lime Cauliflower Rice

A delicious plant-based recipe for healthy kidneys. Excerpted from Multiple Sclerosis Diet Plan and Cookbook. Read More »

Crackdown on Musical Bows Made from Rare Wood

For centuries, brazilwood (Paubrasilia echinata) has been used to make the finest bows for classical stringed instruments due to its unmatched ability to project sound. Read More »

Eco-Friendly Water Heating

When it comes time to replace the water heater, homeowners have an opportunity to save money and significantly lower their carbon footprint by choosing more efficient appliances. Read More »

Finding Hope in Action: Saving Earth and Water with Small Steps

Everything we do for the environment has an impact on the Earth and our water. There are many positive examples of our personal impact on our vanishing resources including improvements to the ozone layer and policies to reduce plastics. Read More »

First Honeybee Vaccine Approved

According to the U.S. Department of Agriculture (USDA) more than 100 U.S. crops depend on pollination by honeybees and other insects. Read More »

Human-Grade Dog Foods Lead to Less Poop

Although human-grade foods for pets are commercially available, little research has been done on their health impacts. Read More »

Injured Whale Makes Long Journey

At the end of 2022, an extraordinary whale named Moon made the 3,100-mile journey from British Columbia to Hawaii with a broken back. Read More »

Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle Tips

The U.S. Centers for Disease Control and Prevention estimates that one in seven adults are diagnosed annually with chronic kidney disease (CKD). Managing CKD requires a multilevel approach, including lifestyle and diet changes. Read More »

Nations Agree to Protect Biodiversity

Scientists have warned for years that as forests and grasslands are disappearing at unprecedented rates and oceans are pressured by pollution, humans are pushing Earth beyond tenable limits. Read More »

Natural Remedies for Pets: Seven Non-Toxic Treatments for Common Ailments

Natural remedies and healing therapies are not just for humans, they also help pets overcome illness and maintain optimal health. Read More »

PLANT-BASED RESOURCES

Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle. Read More »

Supplements That Help the Heart

A new study conducted by researchers at Brown University has identified certain supplements that may be beneficial for heart health. Read More »

Sweet Lullaby: Better Sleep for Children

Between 15 and 25 percent of kids have trouble falling and staying asleep. Common causes include stress, increased screen time, and less physical activity. Read More »

Terry Wahls on Managing Autoimmune Disease With Lifestyle Interventions

Terry Wahls, M.D., has used her personal battle with multiple sclerosis as a platform to research ways to help others. Read More »

The Cellular Magic of Compassion

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors. Read More »

Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression. Read More »

Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health. Read More »

Walnuts to Relieve Exam Stress

Stressed college students might benefit by adding walnuts to their diet before their next exam. Read More »

Wooden Wind Turbines

Wind turbines provide one of the cleanest sources of energy; the power they produce is free, helping us reduce our dependence on fossil fuels. Read More »

Work Harder and Smarter: Benefits of High-Intensity Interval Training

A High-intensity interval training (HIIT) workout consists of a series of short bursts of intense activity interspersed with periods of rest or low-intensity movement called “active recovery”. Read More »

Gut Microbiome May Influence Obesity

A new study may shed light on why some people gain more weight than others regardless of diet and activity levels. Read More »