Natural Awakenings Dallas-Fort Worth August 2024

Read the Natural Awakenings Dallas-Fort Worth August 2024 Issue. Read More »

Fort Worth Blue Zone Program for Health and Longevity

“Blue Zones” are regions such as Loma Linda, California; Nuoro Province, Sardinia, Italy; Nicoya Peninsula, Costa Rica; Okinawa, Japan; and Ikaria, Greece, identified by National Read More »

Earth and Sea Wellness

In business in Dallas since 2020, Earth and Sea Wellness is a 100 percent organic wellness company specializing in wild-crafted, fair trade products made from all natural ingredients Read More »

Healthy Downtown Denton

Denton, part of the DFW metroplex, is known for its two prestigious universities: The University of North Texas (UNT) and Texas Women’s University (TWU). Read More »

Water Is Awesome

The city of Dallas (Dallas), North Texas Municipal Water District (NTMWD) and Tarrant Regional Water District (TRWD) are the largest water providers in the region. Read More »

Nurturing Nature in the Urban Jungle

The Trinity River is a major source for drinking water for Texans. Removing tons of plastics, tires and other litter every year helps. Nonprofit Greenspace Dallas Read More »

Dinosaurs Live at the Heard

The 19th annual Dinosaurs Live! Life-size Animatronic Dinosaurs exhibit from August 31 to February 18, 2025, at The Heard Natural Science Museum & Wildlife Sanctuary Read More »

Grapefest 2024 Celebrates Wine and Community

Grapefest 2024, an annual festival of wine and food, will take place from September 12 to 15 in Grapevine bigger and better than ever, transforming the historic Main Street Read More »

New Parker University Offerings

Parker University, known worldwide for its prestigious chiropractic, graduate, undergraduate programs and professional training, is introducing several new in-person and online programs Read More »

Air Quality Feedback Session

The North Central Texas Council of Governments (NCTCOG) will present a virtual listening session at 6 to 7:30 p.m., August 7, for residents, community groups Read More »

Monument to Butterflies

Kaleidoscope Park, a dynamic, innovative arts and culture destination for North Texas currently under construction, will be home to free, year-round public programming Read More »

North Texas Fair & Rodeo Fundraiser

The 96th annual nonprofit North Texas Fair & Rodeo will be held from August 16 through 24 in Denton, featuring rodeos, music and family-friendly activities. Read More »

Healthy Living Expo in Grapevine

The 10th annual Healthy Living Expo, presented by Distinctive Events Management LLC, will take place from 1 to 7 p.m., August 23, at the Grapevine Convention Center. Read More »

New High-Tech Bus Shelters

Over the next four months, Dallas Area Transit System (DART) bus passengers can try out a pilot program to test three different versions of next-generation bus shelters Read More »

Embracing Community in the Heart of Summer

In this month’s issue, we highlight and discuss the many aspects of community. Summer seems to be that time of year when there’s a greater appreciation for living together. Read More »

The Power of Community: Finding a Path to Meaningful Connection

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Read More »

Ilarion Merculieff on The Wisdom of the Elders

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth. Read More »

In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks. Read More »

Immune Boosting Soup With Miso and Ginger Scent

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth. Read More »

Toasted Spiced Chickpeas (Sardinia Side Dish)

Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch. Read More »

Gathering Around the Friendship Fire

Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply. Read More »

Protecting Waterways: How Individuals Can Make a Real Difference

Individuals can protect waterways through cleanups, reducing pollution, supporting ecosystems, and improving outdoor spaces for community enjoyment. Read More »

Cross-Brain Fitness: An Integrative Workout for the Mind and Body

Enhance brain function and creativity with cross-brain fitness training. Incorporating activities that engage both brain hemispheres, improve cognitive skills, and promote overall health. Read More »

The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings. Read More »

Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic. Read More »

Pet Posse: Building a Network Around Our Animal Companions

Pet ownership builds social capital, fosters community bonds, and enhances the well-being of both pets and owners through shared knowledge and support. Read More »

Western Diet and Colorectal Cancer

Ohio State University researchers link the Western diet to increased colorectal cancer risk due to gut bacteria imbalance and inflammation, emphasizing a shift to plant-based diets. Read More »

Natural Remedy for Radiation-Induced Dermatitis

A study shows Alantel cream, with aloe vera, chamomile, and thyme, significantly reduces lesions and dermatitis duration in breast cancer patients undergoing radiation therapy. Read More »

Harmful Chemicals in Decaffeinated Coffee

Environmental groups urge the FDA to ban cancer-causing chemicals in decaf coffee production. Safer methods exist, and consumers can check decaffeination processes on CheckYourDecaf.org. Read More »

Lifestyle, Nutrition and Bone Density

A study shows that adequate vitamin D, physical activity, and proper nutrition significantly improve bone mineral density in premenopausal women, impacting bone health later in life. Read More »

Fungi Carbon Capture

Kew Gardens' research on fungi reveals their crucial role in carbon sequestration. Understanding fungi-plant relationships can enhance reforestation efforts and combat climate change. Read More »

Refreezing the Arctic

Geoengineers are testing methods to slow Arctic ice melt, including creating protective ice layers and scattering reflective glass beads, to combat rapid warming and its global impact. Read More »

Designer Handbags Use Mushroom Leather

MycoWorks uses mycelium, the root structure of fungi, to create sustainable, customizable leather alternatives. This biodegradable material is already featured in Hermes designer handbags. Read More »

Environmental Realities of Detergent Sheets and Pods

Laundry detergent sheets contain PVA, which doesn't fully biodegrade, adding to microplastic pollution. Despite eco-friendly claims, most PVAs from detergent pods end up polluting the environment. Read More »

Drought at the Panama Canal

The Panama Canal faces severe drought, causing shipping restrictions, delays, and increased greenhouse gas emissions. Water recycling to maintain lake levels threatens drinking water supply. Read More »

The Environmentally Friendly Workplace

Sustainable measures for a greener workplace to reduce costs, save energy, cut waste, and boost morale. Read More »