Artichoke and Spinach Greek Omelet

Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach. Read More »

Zucchini Pasta with Salmon and Artichoke

Recipe for salmon and artichoke with gluten-free pasta made out of zucchini. Read More »

Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

Consuming a diet full of anti-inflammatory foods can help to address a wide-range of health ailments and ultimately, add years to our lives. Read More »

More than Skin Deep: Healing the Heartbreak of Psoriasis

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak. Read More »

End the Mailing Madness

Junk mail is wasteful. When a shiny, multipage magazine or catalog arrives in the mail, we must view it as an unsustainable practice and take action to curb it. Read More »

Farm to Table Pioneer Celebrates Life’s Milestones

Most restaurants strive to offer delicious food, but creating an ambiance where guests can tune out the outside world and truly connect with each other takes the dining experience Read More »

Transforming Our World: Working Together for Meaningful Change

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together. Read More »

Merry Brunching: Put a Healthier Twist on Favorite Recipes

With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season. Read More »

Mineral Wells to be Wellness Capital of Texas

State Representative Glenn Rogers (R-Graford) has filed a bill proposing Mineral Wells as the Wellness Capital of Texas because Palo Pinto County has become an increasingly popular Read More »

Local Action Has Global Consequences

Break Bread, Break Borders (BBBB) is catering with a cause. The social enterprise empowers refugee women economically through the storytelling of food and culture. Read More »

Intravenous Therapy at Regen IV

Regen IV Wellness is a functional medicine center offering intravenous (IV) nutrient therapy, medical ozone, bioidentical hormone replacement therapy, cellular therapy Read More »

Pickleball is Booming: Get into a Pickle for Holiday Fitness

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness. Read More »