Living in the Frequency of Love

Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals. Read More »

Prevention is Key to Good Heart Health

An important aspect of lowering risk of cardiovascular disease, or coronary artery disease (CAD), is managing health behaviors and risk factors such as diet quality, physical activity Read More »

Secondhand Fashion: Online Used Clothing Stores Good for the Wallet and Planet

Fueled by the pandemic and economic downturn, online resale shops are booming, driven by younger, tech-savvy shoppers and a host of specialized apps and websites. Read More »

Meditation and Mindfulness Go Together

Meditation and mindfulness are high on the list of topics of conversation these days due to the increasing stress and anxiety we are seeing on a global level. Read More »

Purposeful Shopping: How Fair Trade Can Change the World

Fair trade is an alternative international business model that puts people and the planet first. Consider these steps to achieve ethical, sustainable shopping. Read More »

Texas Master Naturalist Training

Blackland Prairie chapter 2022 spring basic Texas Master Naturalist training classes are starting with a limit of 36 students from 6 to 9 p.m., February 9 through May 11. Read More »

Live Fierce—Go Red

The 2022 Dallas Go Red for Women experience will be held at 10:30 a.m., February 25, at Omni Dallas Hotel. Read More »

Oak Cliff Earth Day Registration Open

The 13th annual Oak Cliff Earth Day will be celebrated from noon to 5 p.m., April 3, at Lake Cliff Park, with the theme of Environmental Justice for All. Read More »

2022 Great Backyard Bird Count

Each year, the world comes together for four days from February 18 through 21 to watch and count as many birds as they can find and report them to the Great Backyard Bird Count (GBBC). Read More »

Special Valentine’s Offer from NaturalAwakeningsSingles.com

As we approach two full years of dealing with the pandemic, many have taken the opportunity to do some serious soul-searching, and many singles have come to the realization that they Read More »

Green, Healthy and Sustainable In Plano

Each month, Natural Awakenings Dallas will profile what's happening in North Texas cities to secure, promote and invest in their communities to insure the best quality of life for their residents and choices for citizens. Read More »

Tips to Improve Hearth Health

A healthy heart starts with decreasing stress that can appear as anxiety, pressured thinking and worry. It increases blood pressure and can cause heart disease or other health problems. Read More »