Blueberry and Pumpkin Seed Yogurt Bark

This frozen yogurt bark recipe can be an easy breakfast alternative that balances high-quality protein, dietary fiber and heart-healthy fats. Read More »

Quinoa, Edamame and Carrot Salad with Ginger-Sesame Dressing

Edamame’s flavors pair well with quinoa, crunchy cabbage and carrot slaw, and combine seamlessly with the spicy, toasty notes of the ginger-sesame dressing in this heart-healthy recipe. Read More »

Becoming Heart-Minded

Meditation teacher Sarah Blondin explains how drawing our attention inward and focusing on our heart center can help us become more kind, calm, loving, accepting, inspired and creative. Read More »

Earth-Friendly Engagement Rings

From conflict-free or ethical diamonds to inherited pieces or alternative gems, here are green, sustainable and meaningful jewelry for engagement rings. Read More »

Saying ‘I Do’ to the Planet: Green Weddings Embrace Sustainability

Ways to green up your wedding through eco-friendly, sustainable invitations, venues, flowers, vegan food, favors and other planning details. Read More »

Live a Heart-Healthy Lifestyle: Integrative Cardiologists on Preventing Heart Disease

Research shows that simple lifestyle changes can prevent 80 percent of cardiovascular disease deaths through diet, exercise and other holistic prevention options to improve heart health. Read More »

Disaster Fatigue Influences Decisions

Extreme levels of stress from wildfires, hurricanes, floods and the pandemic can induce “disaster fatigue”, a form of emotional exhaustion that may reshape how people make choices. Read More »

Low-Carbon Cement Offsets Climate Change

The manufacture of cement creates up to 8 percent of the total global carbon dioxide generated by humans, but a variety of approaches are being explored to lower these worrisome emissions. Read More »

Europe Tightens Methane Emission Monitoring, But U.S. Does Not

62 oil and gas companies acting as the Climate and Clean Air Coalition’s Oil and Gas Methane Partnership have adopted framework to report methane emissions, but none of them are in the U.S. Read More »

Childhood Immunity Enhanced by Natural Environment

Research finds that switching a child’s playground from gravel to natural forest floor could foster a better immune system by exposing them to a greater variety of skin and gut bacteria. Read More »

Plastic Particles Ingested in Food and Water

Researchers estimate people that drink bottled water ingest an additional 90,000 microplastic particles annually compared to 4,000 microplastics for those that drink only tap water. Read More »

Climate Change Makes Hurricane Destruction Worse

Research suggests hurricanes will remain stronger and persist longer after making landfall, causing greater and more widespread destruction, because of ocean waters heated by climate change. Read More »