Photon Genius Sauna Burns up to 700 calories

The Inner G Sauna Wellness spa, a new business in the Lakewood the area, has the only Photon Genius Super Sauna in the DFW area and a staff that includes a certified health and wellness Read More »

Fresh Look for State Fair

This year there are exciting new experiences at the State Fair of Texas. Whether attending for the food, the football or the music, there is something for everyone from September 27 Read More »

Mind Body Activation

Qigong teacher Jeff Primack will bring his Mind Body Activation event to Texas, at Rangers Center in Fredricksburg, from October 26 to 28. Attendees can experience powerful breathwork Read More »

Cultivating a Resilient Food System

Cities face rapid urbanization, climate change and other stresses that make our food supplies vulnerable. The Dallas InnerCity Growers’ (DIG) Summit, sponsored by the city of Dallas Office Read More »

Balance Brings Healing

I’ve been reflecting on the intensity of the last few weeks here in North Texas. The relentless heat, with temperatures soaring above 100 for almost a month, kept many of us hunkered down. Read More »

Standardizing Acupuncture for Erectile Dysfunction

Experts have identified the optimal acupuncture points and treatment regimen for erectile dysfunction, aiming to standardize this alternative therapy for broader clinical use. Read More »

Microbiome and Addictive Eating

Low levels of beneficial bacteria and high levels of harmful bacteria may influence compulsive eating behavior. Read More »

Childhood Diet Linked to Long-Term Cognitive Health

A study tracking participants since 1946 found that a high-quality diet rich in vegetables, fruits, and whole grains is strongly linked to better cognitive abilities as we age. Read More »

Cause of Lupus Discovered

Researchers have identified a molecular defect that triggers lupus and are working on reprogramming cells to correct the immune response. Read More »

Contrast Water Therapy for Muscles

Contrast water therapy (CWT) uses alternating hot and cold baths to reduce muscle soreness and strength loss after exercise. Read More »

Camembert and Brie Cheese Risk Extinction

The biodiversity decline of fungi used in traditional cheeses like camembert and brie threatens their future, as lab-engineered fungi lose their natural reproductive abilities and resilience. Read More »

Climate Change Impacts on Earth’s Rotation

Melting polar ice caps are delaying the need to delete a second from our clocks due to Earth's changing rotation speed, pushing the deadline to 2028 or 2029. Read More »