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Natural Awakenings Dallas -Fort Worth Metroplex Edition


Resetting Our Metabolism

At a time of the year when we are ready to reset our routines after all the summer schedules and travels, we may want to increase our metabolic rate to work with the body, too. Many people that have chosen the Metabolic Reset program may have used the traditional approach of eating less and exercising more with different variations or trying other diets.

That is actually the worst thing to do when trying to release weight. When the body is stressed, stress hormones increase and signal the body to hold on to fat for survival. Hence, most traditional programs fail.

When done right, the Metabolic Reset program can send a signal of safety that allows the body to release excess fat and overcome extra pounds, aches and pains, inflammation, high blood pressure, chronic diseases and much more.

If fighting a chronic disease like pre-diabetes, diabetes, polycystic ovary syndrome, fatty liver, autoimmunity and/or are tired, frustrated and overwhelmed with all the information that is not helping, Metabolic Reset might be a transformative program to look into. Some people have seen dramatic weight loss anywhere between 10 and 30 pounds within six weeks.

Niti Shah, owner of Back to Basics Functional Nutrition by Niti, has designed this innovative program in a group setting. For more information, call 972-514-7956 or visit