Natural Awakenings Dallas-Fort Worth September 2025

Read the Natural Awakenings Dallas-Fort Worth September 2025 Issue. Read More »

Gut Vitality: Healing from the Inside Out

Local integrative and functional medicine experts share overlooked signs of imbalance, surprising therapies, and simple daily habits for a healthier microbiome. Read More »

From Pain to Purpose: The Path to Transformative Healing Energy

At the intersection of science and holistic wellness, Dr. Alisa Rich has carved out a unique role as both a respected scientist and an innovator in energy-based healing. Read More »

Plano International Festival: A Celebration of Culture, Community, and Sustainability

Since 2005, the Plano International Festival has stood as North Texas’s largest and longest-running multicultural celebration, welcoming more than 25,000 visitors each year. Read More »

Wellness with Hypnotherapy: Unlocking the Power of the Mind

Hypnotherapy is often misunderstood. It is not stage magic or mind control, and it is not sleep. Instead, hypnotherapy is a therapeutic practice that uses guided relaxation Read More »

North Texans Rally for September Community Cleanups

Communities across North Texas are gearing up for a series of fall cleanup events in September, inviting residents to pitch in and help keep neighborhoods clean and green in Dallas Read More »

Electric Avenue Rolls into Denton Arts and Auto Show

Central Texas Council of Governments (NCTCOG) Transportation Division is bringing sustainable transportation to the forefront at this year’s Arts & Autos festival in downtown Denton. Read More »

Spotlight on Wellness: Melaleuca Supporting Gut Health Naturally

Gut health extends far beyond digestion. The trillions of microbes in the intestines influence immunity, mood, energy, and even skin. Read More »

Healthy Living Fair at Chestnut Square Showcases Wellness and Community

Heritage Village at Chestnut Square in historic downtown McKinney will host the Healthy Living Fair on Saturday, October 4, 2025, from 2 to 6:30 p.m. Read More »

State Fair of Texas Returns September 26–October 19

The State Fair of Texas returns to Fair Park in Dallas from September 26 through October 19, bringing together tradition, community and plenty of surprises. Read More »

Lynn Dental Care Welcomes Dr. Madeline with Open House

Lynn Dental Care will host an open house on September 18 from 6 to 8 p.m. to welcome Dr. Madeline Lynn-Sidhu, a fourth-generation dentist, to the practice. Read More »

Dallas Women’s Expo Returns to Irving

The Dallas/Fort Worth Ultimate Women’s Expo will be held September 6–7, 2025, at the Irving Convention Center, offering a weekend focused on wellness, creativity, and connection. Read More »

Parker University Annual Homecoming Hosts World-class Seminars

Parker Seminars will host its annual Dallas Homecoming event October 3–5 at the Parker University campus, uniting leaders in healthcare, business, technology and personal development. Read More »

Crazy Water Festival Honors Mineral Wells’ Legacy of Healing and Fun

The annual Crazy Water Festival will take place October 11–12 in Mineral Wells, celebrating the city’s colorful past and future as the Wellness Capital of Texas. Read More »

Kids Day America/International Comes to Dallas

Kids Day America/International returns to Dallas this fall with a vibrant new celebration hosted by Restoration Dallas Chiropractic, bringing families together for a free afternoon Read More »

Seasons of Change: Turning the Page

September has always felt like a turning point, hasn’t it? In North Texas, it’s when the air shifts, ever so slightly, whispering that fall is on the way—even if the thermometer isn’t quite Read More »

Balancing the Gut: Investing in Our Inner Ecosystem

Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem. Read More »

Patrick Hanaway on Healing the Whole Person

Supporting children’s friendships means modeling calm, emotional presence and letting kids navigate social growth with empathy and trust. Read More »

Sweet and Tart: The Joys of Homemade Fruit Shrubs

Fruit shrubs, tangy syrups made from fruit, sugar, and vinegar, offer gut-friendly benefits and a sustainable way to preserve seasonal produce. Read More »

Farro Salad With Apple Spice Shrub

Toasty farro, sweet potatoes, apples, and kale shine under a bright apple spice shrub dressing in this hearty fall-inspired salad. Read More »

Fig Shrub Panzanella

This roasted squash and sourdough panzanella gets a bold upgrade with fig shrub vinaigrette, fresh basil, and creamy mozzarella. Read More »

Wild Rice Side Dish

Pomegranate shrub, pistachios, and wild rice come together in a vibrant, herb-laced salad that’s sweet, tart, and packed with texture. Read More »

A Gentler Grip on the Wheel of Life

Letting go of rigid control can reveal life's spontaneity, much like a dancer trusting muscle memory when the music begins. Read More »

Ocean Harvests: Eco-Friendly Benefits of Seaweed

Seaweed farming improves marine ecosystems, sequesters carbon, and offers sustainable food, fertilizer, and plastic alternatives. Read More »

Gut Restorative Yoga: Poses That Bridge the Gut-Brain Axis

Gentle yoga poses and breathwork can ease digestive issues by activating the parasympathetic system and supporting gut-brain harmony. Read More »

Oral Health Benefits of Yoga: Surprising Ways To Improve a Smile

Yoga may help prevent gum disease by reducing stress-driven inflammation and supporting posture, breathing, and oral microbiome balance. Read More »

Childhood Friendships: How To Support a Kid’s Social Development

Supporting children’s friendships means modeling calm, emotional presence and letting kids navigate social growth with empathy and trust. Read More »

Guide to Canine Hormonal Balance: Strategies To Overcome Spay-Neuter Syndrome

Early spaying or neutering may disrupt canine hormone health; natural diets, herbs, and glandular support can help restore balance. Read More »

Food Companies To Discontinue Food Dyes

Major food brands will remove synthetic dyes by 2026, responding to health concerns over behavioral effects in children. Read More »

Global Integration of Traditional Medicine

WHO’s new strategy supports research and regulation of traditional medicine while protecting Indigenous rights and safety standards. Read More »

Cranberry Products for Urinary Tract Infections

Cranberry juice and capsules may prevent UTIs in susceptible groups, but show limited benefit for pregnant women and the elderly. Read More »

Youth Develops Heart Disease Detector

A 14-year-old's AI app detects heart issues via smartphone audio, achieving 96% accuracy in early trials across two countries. Read More »

Heavy Metals in Rice

Arsenic was found in all U.S. rice brands tested; long-term exposure raises health concerns, especially for infants and pregnant women. Read More »

Endangered Butterfly Benefits From Hurricanes

Hurricanes help Schaus’ swallowtail butterflies by promoting new growth of key host plants, boosting a once-dwindling population. Read More »

Our Universe Proposed as a Computer Simulation

A new theory suggests gravity may be an information-saving function in a simulated universe, challenging current physics models. Read More »

The Dirty Suitcase

Suitcase wheels harbor more bacteria than toilet seats, including staph and E. coli, raising hygiene concerns for frequent travelers. Read More »

Only One Country Is Food Secure

A global study found only Guyana fully self-sufficient in key food groups, highlighting risks in global food security. Read More »

Eco-Friendly Cattle

Feeding seaweed to grazing cattle cut methane emissions by 38%, offering a promising climate solution without impacting weight or health. Read More »

Packing School Lunch With Zero Waste

Zero-waste lunch packing with reusable containers and homemade snacks helps reduce landfill waste and encourages healthier eating habits. Read More »