Self-Care for Stressed-Out Moms

Here are some practical ways busy moms can incorporate their overall wellness into a daily routine. Read More »

Resilient Mothering: How Moms Are Forging Ahead in a Changing World

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic. Read More »

DIY Salt Scrub with Himalayan Salt and Essential Oils

A sea salt scrub is an easy and inexpensive way to maintain a glowing complexion. Here is a recipe using Himalayan salt that can combine various essential oils. Read More »

Technology Meets Nature: Apps Bring Us Closer to Flora and Fauna

We can enhance our nature experiences with these smartphone apps that identify plants and animals, interact with scientists, share knowledge and observations, and contribute to science. Read More »

Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture. Read More »

Dallas Designer Smiles

Dr. Jeff Davies took over the practice Dallas Designer Smiles, located in University Park, several years ago. He says, "We are a conservative dental practice. When we treat decayed teeth, Read More »

Feel Better with Ketamine Therapy

Founded by board-certified anesthesiologist Jerron Hill, M.D., Ketamine Health & Wellness is a state-of-the-art facility. He says, " Your care, safety and comfort are very important to us. Read More »

Kozlow & Rowell Dentistry

Dr. Philip Kozlow, founder Kozlow & Rowell Dentistry, graduated from the Baylor College of Dentistry and has more than 30 tears of experience. He is a member of the International Read More »

Lynn Dental Care

Lynn Dental Care is a dental home for periodontal health, cosmetic dentistry and dental well-being. Brock Lynn, DDS, says. "We are dedicated to treating patients with an unparalleled level Read More »

Oral Health Linked to Nutrition

Rowell, a native of Waco, is an accredited member of IAOMT and SMART certified. He loves children and offers treatment in most cases for ages 6 and up, using the same holistic practices Read More »

Relax the Brain with Cereset Technology

Sonya Howeth is owner of Cereset Plano, a client center for brain wellness. This wellness experience helps people relax the brain to manage stress, restore hope and achieve restful sleep. Read More »

Keeping it Clean and Green

Eco Friends Organic Pest Control believes that green is better. Lin Ellis says, "Our clients return because we aren’t worried about profit. We don't require them to sign a contract. Read More »