Increasing Gut Health With Prebiotics: How To Feed the Good Microbes

Prebiotic-rich foods like asparagus and bananas support gut health, reduce inflammation and may play a role in preventing chronic disease. Read More »

The Environmental Supremacy of Native Plants

Gardening with native plants can help address North Texas environmental challenges such as extreme heat, drought and flash flooding. Bethany Symanski, manager of Painted Flower Read More »

Dr. Frank Shallenberger, The Godfather of Ozone Therapy

Frank Shallenberger, M.D., HM.D., FAAO, founder of the Nevada Center for Alternative & Anti-Aging Medicine and Ozone Therapy Inc. training courses Read More »

Going Native is Easy in North Texas

Native plants are on everyone’s mind these days, and local retailers are getting the message. Jarratt Calvert, owner and CEO of Shades of Green Nursery & Landscaping Read More »

Dallas Wellness and Thermography Center

Biochemist, chiropractic doctor and naturopath Michael Einsohn, a global pioneer in holistic health, has a quest for knowledge that has taken him around the world discovering Read More »

Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change

Psychotherapist Leslie Davenport outlines ways to build emotional resilience in response to climate-related stress and uncertainty. Read More »

Relief for Fibromyalgia Promising: Strategies for Pain Reduction

Emerging approaches link fibromyalgia relief to gut health, vagus nerve stimulation and targeted anti-inflammatory therapies. Read More »

Making Time To Marvel

Spending time in nature can restore emotional balance, improve attention and renew a sense of wonder in everyday life. Read More »

Fresh, Healthy Food for Less

The Denton Community Market now provides Supplemental Nutrition Assistance Program (SNAP) benefits to double consumers’ purchasing power on fresh fruits and vegetables. Read More »

FC Dallas Launches 2025 Vegetarian Concessions Menu

FC Dallas new additions to its Texas-sized menu offerings are available for the 2025 MLS season.Executive Chef Erika Dabney, of The Legends Hospitality culinary team Read More »

Ennis Bluebonnet Trails and Festival

The Ennis Bluebonnet Trails and Festival showcases more than 40 miles of officially designated Bluebonnet Trails from April 1 through April 30. Read More »

Chiropractic Practitioner Joins the Thermography Center

Kendell Freier, DC, is seeing new patients at the Dallas Wellness and Thermography Center, specializing in babies, children, women and families. Read More »