Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health. Read More »

Trammell Crow Growing the Earthx Family

When talking about environmental sustainability, industries like commercial tuna fisheries or big oil usually don't come to mind, but sustainability advocate and philanthropist Trammell Read More »

Work Harder and Smarter: Benefits of High-Intensity Interval Training

A High-intensity interval training (HIIT) workout consists of a series of short bursts of intense activity interspersed with periods of rest or low-intensity movement called “active recovery”. Read More »

Airway Function is Important

Melissa Rozas, DDS, treats infants through teens, and finds that some of the most common, but not necessarily acceptable, causes of airway issues is mouth breathing. Read More »

How can we harness the power of AI to fight climate change?

No doubt, artificial intelligence (AI) has the potential to play a significant role in addressing the challenges posed by climate change. One way that planners are already utilizing AI Read More »

Eco-Friendly Water Heating

When it comes time to replace the water heater, homeowners have an opportunity to save money and significantly lower their carbon footprint by choosing more efficient appliances. Read More »

Terry Wahls on Managing Autoimmune Disease With Lifestyle Interventions

Terry Wahls, M.D., has used her personal battle with multiple sclerosis as a platform to research ways to help others. Read More »

Ozonetherapy Conference in Irving

The American Academy of Ozonetherapy (AAO) and will hold their 11th annual meeting from May 4 through 6 at the Omni Las Colinas Hotel, in Irving. Read More »

Whole Body Chiropractic Opening New Richardson Location

A fourth Whole Body Chiropractic Richardson office will opening soon at 101 South Coit Road, Suite 30. The doctors that currently practice with the Whole Body Chiropractic group Read More »

Luv UR Health Launches

New technologies will be showcased at the Fourth Changing Life & Destiny Conference being staged in Plano on April 28 through 30. On Friday, up to 30 Masterclass Workshops Read More »

Urban Gardens Have Hidden Benefits

It has long been assumed that cultivating food leads to a loss of biodiversity and negative impacts on an ecosystem. But a new study published in Ecology Letters found that urban gardens Read More »

Summer Season Festivals via DART

Many of our best local events are easily accessible using the Dallas Area Rapid Transit (DART] System. Read More »