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Last Updated: Nov 01, 2015 10:43AM • Subscribe via RSS • ATOM

The 48th Annual Dallas YMCA Turkey Trot

Nov 01, 2015 10:43AM

Expecting 35,000 participants, the Dallas YMCA Turkey Trot benefits YMCA programs that help the YMCA strengthen the foundations of community, and will be held on Nov. 25.

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Barre Your Way to Better Fitness: Ballet-Inspired Workouts Create Long and Lean Muscles

Oct 30, 2015 09:58AM ● By Lynda Bassett

Imagine having a ballerina’s grace, strength and flexibility… that’s the potential of barre, which combines ballet, yoga and Pilates principles.

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Thermography Receives Official Endorsements

Oct 03, 2015 08:19AM

The U.S. Food and Drug Administration completed a review of the new AlfaSight 9000 system earlier this year and has cleared it to help with diagnosis of abnormalities of the female breast.

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Majority of Americans Say Chiropractic Works for Neck and Back Pain

Oct 02, 2015 10:52AM

Chiropractic care has a positive reputation among many U.S. adults for effective treatment of neck and back pain, with many agreeing that it is an effective treatment for this pain.

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Baylor’s Arts in Medicine Program Adds Spiritual Dimension

Oct 02, 2015 10:52AM ● By Julie Thibodeaux

Baylor University Medical Center has included artists on their staff who are there to provide patients with a creative outlet that complements therapies and healing.

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Ground Rules for Runners: A Guide for Running on All Terrains

Sep 30, 2015 09:24AM ● By April Thompson

From cement to sand to slopes, the surfaces that a runner’s feet touch dictate distinct strategies to prevent injuries and ensure a good run—or calorie-burning walk.

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Wholeness and Health Are Our Birthright

Sep 01, 2015 02:52PM

Unity Church on lower Greenville Avenue’s second annual Holistic Health Expo will devote an entire day to wholeness and healthy living on October 3, from 9:30 a.m. to 5 p.m.

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Top Notch Health Lectures and Exhibits

Sep 01, 2015 02:52PM

Combining the best of nutrition, scientific breakthroughs and time-honored remedies to solve health concerns that often puzzle mainstream medicine on Oct. 1 from 9:30 a.m. to 4:30 p.m.

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Yoga Boosts Brain Gray Matter: Regular Practice Improves Mental Health

Aug 31, 2015 09:55AM

Compared to chronic-pain patients, yoga practitioners have more desirable grey matter in key brain regions, Duke researchers report.

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Daily Exercise Adds Five Years to Life: Get Moving to Reduce Risk of Early Death

Aug 31, 2015 09:55AM

Just 30 minutes of moderate to intense exercise six days a week reduced risk of early mortality by 40 percent for men during a four-decade Norwegian study.

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Yoga Enters the Medical Mainstream: Research Proves its Health Benefits

Aug 31, 2015 09:55AM ● By Meredith Montgomery

The latest authoritative studies on yoga are showing its healing power for conditions ranging from cancer to diabetes to daily anxiety.

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Top Notch Health Lectures and Exhibits

Aug 21, 2015 02:01PM

The popular Natural HealthFest, sponsored by the Healthy by Nature Show at the Plano Centre for six years is inaugurating its Fall HealthFest.

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