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Last Updated: May 29, 2026 08:38AM • Subscribe via RSS • ATOM

Why Walking May Be the Most Underrated Exercise for Long-Term Health

May 29, 2026 08:38AM ● By Bernice Butler

Walking Continues to Rank Among the Most Effective Forms of Exercise. Health experts continue emphasizing that walking remains one of the simplest and most effective ways.

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North Texas Research Unlocking the Brain’s Hidden Potential

May 29, 2026 08:36AM ● By Bernice Butler

New research from the Center for BrainHealth at The University of Texas at Dallas suggests meaningful improvements in brain performance may be possible at nearly any age.

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International Men’s Health Week Promotes Prevention and Wellness

May 29, 2026 08:34AM ● By Bernice Butler

International Men’s Health Week will be observed June 14 through 21, encouraging men and boys to take a more proactive approach to physical, mental and emotional well-being.

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Strength Training Emerging as Essential for Healthy Aging

May 29, 2026 08:33AM ● By Bernice Butler

Strength training is increasingly being recognized by health experts as one of the most important tools for maintaining long-term wellness, mobility and independence as people age.

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Blueberries Take Center Stage at Texas Festival

May 29, 2026 08:32AM ● By Bernice Butler

The 36th annual Texas Blueberry Festival will return to historic downtown Nacogdoches on June 13, bringing thousands of visitors together for one of the state’s sweetest summer traditions.

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New Dallas Practice Offers Precision Chiropractic and $20 Intro Experience

Apr 30, 2026 08:42AM ● By Bernice Butler

FreeForm Chiropractic Dallas, led by Dr. Tony Barrientos, DC, is now open, offering a focused approach to spinal health and nervous system optimization for long-term wellness.

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North Texas Master Gardeners Highlight Spring Tours, Plant Sales and Seasonal Tips

Apr 30, 2026 08:40AM ● By Bernice Butler

Gardeners across North Texas can tap into a full slate of May events and timely advice from local chapters of the Texas Master Gardener Program.

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Texan by Nature Namess 2026 Conservation Wranglers

Apr 30, 2026 08:38AM ● By Bernice Butler

Six Texas-based conservation initiatives have been selected for the 2026 Conservation Wrangler program by Texan by Nature, a statewide organization advancing solutions that benefit people

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Marty Party Celebrates Purple Martins and Community Conservation

Apr 30, 2026 08:36AM ● By Bernice Butler

In celebration of World Migratory Bird Day, the City of Grand Prairie Parks, Arts & Recreation Department invites residents to its annual “Marty Party” on Saturday, May 9

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Cactus Show and Sale at Dallas Arboretum

Apr 30, 2026 08:34AM ● By Bernice Butler

The Dallas Arboretum and Botanical Garden will host its upcoming Cactus Show and Sale on May 9 and 10, from 10 a.m. to 3 p.m. daily at the Main Entrance Entry Plaza

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Oak Cliff Earth Day Returns April 19 at Lake Cliff Park

Mar 31, 2026 08:54AM ● By Bernice Butler

The 17th Annual Oak Cliff Earth Day will take place April 19 from noon to 5 p.m. at Lake Cliff Park in Dallas, located at 300 E Colorado Blvd, Dallas.

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45th Annual Renaissance Festival Returns to North Texas April 4

Mar 31, 2026 08:41AM ● By Bernice Butler

The Scarborough Renaissance Festival returns April 4 through May 25 in Waxahachie, celebrating its 45th anniversary as one of North Texas’ longest running and most beloved spring traditions.

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Dallas-Fort Worth August 2026 Magazine

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